Lifter profile

Nadiya Ponomarenko

UkraineWomen-52 kgSingle-plyUkrainePF

2 meets in 2006

Top 35 %

of ranked women, by best DOTS

#1,305 DOTS · Ukraine

Nadiya Ponomarenko competed in 2 powerlifting meets in 2006, with UkrainePF. The best total, 265 kg (single-ply, -52 kg), was set in April 2006 at Ukrainian Sub-Junior Powerlifting Championships. With 332.50 DOTS, Nadiya Ponomarenko ranks #1,305 among women in the Ukraine rankings and in the top 35% of ranked women worldwide.

Squat

110kg

Apr 7, 2006 · UkrainePF

Bench press

52.5kg

Aug 16, 2006 · UkrainePF

Deadlift

107.5kg

Apr 7, 2006 · UkrainePF

Total

265kg

Single-ply · -52 kg

DOTS

332.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift50 %3/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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