Lifter profile
Nahomay Lara
1 meet in 2020
Top 81.1 %
of ranked women, by best DOTS
Nahomay Lara competed in one powerlifting meet in 2020, with THSWPA. The best total, 249.48 kg (single-ply, -76 kg), was set in January 2020 at Snyder Tiger Invitational. With 244.20 DOTS, Nahomay Lara ranks #107,110 among women in the USA rankings and in the top 81.1% of ranked women worldwide.
92.99kg
Jan 9, 2020 · THSWPA
54.43kg
Jan 9, 2020 · THSWPA
102.06kg
Jan 9, 2020 · THSWPA
249.48kg
Single-ply · -76 kg
244.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 9, 2020 | Snyder Tiger InvitationalTHSWPA · Single-ply · Girls | 75 kg74.3 | — | — | — | 249.48 | 244.20 | 4 |
- Snyder Tiger Invitational4
Jan 9, 2020 · THSWPA · Single-ply
SQ92.99
BP54.43
DL102.06
Total249.48
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile