Lifter profile
Nahomy Lara
7 meets from 2019 to 2020
Top 65.3 %
of ranked women, by best DOTS
Nahomy Lara competed in 7 powerlifting meets between 2019 and 2020, with THSWPA. The best total, 278.96 kg (single-ply, -76 kg), was set in January 2020 at The C-City Invitational, 45.36 kg more than at the first full-power meet in January 2019. With 276.54 DOTS, Nahomy Lara ranks #83,117 among women in the USA rankings and in the top 65.3% of ranked women worldwide.
111.13kg
Feb 20, 2020 · THSWPA
56.7kg
Jan 18, 2020 · THSWPA
111.13kg
Jan 18, 2020 · THSWPA
278.96kg
Single-ply · -76 kg
276.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | Girls Region 1 Division 1THSWPA · Single-ply · Girls | 75 kg74.07 | — | — | — | — | — | DQ |
| Feb 20, 2020 | Lake View InvitationalTHSWPA · Single-ply · Girls | 75 kg72.48 | — | — | — | 263.08 | 260.97 | 6 |
| Jan 25, 2020 | Reagan County ClassicTHSWPA · Single-ply · Girls | 75 kg72.21 | — | — | — | 260.82 | 259.26 | 7 |
| Jan 18, 2020 | The C-City InvitationalTHSWPA · Single-ply · Girls | 75 kg72.57 | — | — | — | 278.96 | 276.54 | 6 |
| Mar 2, 2019 | Girls Region 1 Division 1THSWPA · Single-ply · Girls | 82.3 kg79.33 | — | — | — | — | — | DQ |
| Jan 14, 2019 | C-City Invitatiional 19THSWPA · Single-ply · Girls | 82.3 kg77.84 | — | — | — | 233.6 | 223.17 | 8 |
| Jan 10, 2019 | Snyder Tiger InvitationalTHSWPA · Single-ply · Squat + bench · Girls | 82.3 kg79.2 | — | — | — | 115.67 | 109.54 | 8 |
- Girls Region 1 Division 1DQ
Mar 7, 2020 · THSWPA · Single-ply
SQ106.59
BP56.7
DL—
Total—
- Lake View Invitational6
Feb 20, 2020 · THSWPA · Single-ply
SQ111.13
BP49.9
DL102.06
Total263.08
- Reagan County Classic7
Jan 25, 2020 · THSWPA · Single-ply
SQ102.06
BP52.16
DL106.59
Total260.82
- The C-City Invitational6
Jan 18, 2020 · THSWPA · Single-ply
SQ111.13
BP56.7
DL111.13
Total278.96
- Girls Region 1 Division 1DQ
Mar 2, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- C-City Invitatiional 198
Jan 14, 2019 · THSWPA · Single-ply
SQ88.45
BP43.09
DL102.06
Total233.6
- Snyder Tiger Invitational8
Jan 10, 2019 · THSWPA · Single-ply
SQ81.65
BP34.02
DL—
Total115.67
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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