Lifter profile

Najef Zondringa

NetherlandsMen-66 kgRawKNKF-SP

12 meets from 2021 to 2026

Top 19.8 %

of ranked men, by best DOTS

#858 DOTS · Netherlands

Najef Zondringa competed in 12 powerlifting meets between 2021 and 2026, with KNKF-SP. The best total, 527.5 kg (raw, -66 kg), was set in June 2025 at Regiokampioenschappen Noord-Oost, 87.5 kg more than at the first full-power meet in September 2021. With 413.78 DOTS, Najef Zondringa ranks #858 among men in the Netherlands rankings and in the top 19.8% of ranked men worldwide.

Squat

180kg

Jun 15, 2025 · KNKF-SP

Bench press

125kg

Feb 28, 2026 · KNKF-SP

Deadlift

225kg

Feb 28, 2026 · KNKF-SP

Total

527.5kg

Raw · -66 kg

DOTS

413.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %29/36

Bench press64 %23/36

Deadlift86 %31/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 11, 2026	Regiokampioenschappen NoordKNKF-SP · Raw · Open	66 kg65.82	155162.5170	85100102.5	210220222.5	492.5	386.67	1
Feb 28, 2026	Northside Barbell CupKNKF-SP · Raw · Open	66 kg65.26	165172.5172.5	117.5125130	207.5217.5225	515	406.92	1
Nov 8, 2025	Open NK PowerliftenKNKF-SP · Raw · Open	66 kg64.98	165175180	117.5125125	207.5220222.5	515	408.24	5
Jun 15, 2025	Regiokampioenschappen Noord-OostKNKF-SP · Raw · Open	66 kg65.9	165175180	115122.5125	207.5215222.5	527.5	413.78	1
Sep 14, 2024	SBD CupKNKF-SP · Raw · Open	66 kg65.93	155165175	105112.5115	205220240	510	399.91	2
Jun 29, 2024	Regiokampioenschappen Noord-OostKNKF-SP · Raw · Open	66 kg65.19	160170170	100110110	205215225	485	383.53	1
Sep 9, 2023	SBD CupKNKF-SP · Raw · Open	66 kg65.4	160170172.5	100105110	210220220	485	382.60	7
Feb 25, 2023	Open NK PowerliftenKNKF-SP · Raw · Open	66 kg65.4	155165170	110115115	210215220	495	390.49	7
Oct 29, 2022	SBD CupKNKF-SP · Raw · Open	66 kg64.98	150160170	105115115	205210212.5	477.5	378.51	3
Mar 26, 2022	Open NK Powerliften ClassicKNKF-SP · Raw · Open	66 kg65.5	140150160	100110112.5	190205207.5	480	378.23	4
Dec 18, 2021	PWG Cup Powerliften ClassicKNKF-SP · Raw · Open	66 kg64.8	135145155	95102.5110	182.5202.5210	460	365.41	1
Sep 12, 2021	TOPFIT Cup Powerliften ClassicKNKF-SP · Raw · Open	66 kg64.5	122.5135140	90100105	170187.5200	440	350.75	2

Regiokampioenschappen Noord
Jul 11, 2026 · KNKF-SP · Raw
1
SQ
170
BP
100
DL
222.5
Total
492.5
Northside Barbell Cup
Feb 28, 2026 · KNKF-SP · Raw
1
SQ
165
BP
125
DL
225
Total
515
Open NK Powerliften
Nov 8, 2025 · KNKF-SP · Raw
5
SQ
175
BP
117.5
DL
222.5
Total
515
Regiokampioenschappen Noord-Oost
Jun 15, 2025 · KNKF-SP · Raw
1
SQ
180
BP
125
DL
222.5
Total
527.5
SBD Cup
Sep 14, 2024 · KNKF-SP · Raw
2
SQ
175
BP
115
DL
220
Total
510
Regiokampioenschappen Noord-Oost
Jun 29, 2024 · KNKF-SP · Raw
1
SQ
170
BP
100
DL
215
Total
485
SBD Cup
Sep 9, 2023 · KNKF-SP · Raw
7
SQ
170
BP
105
DL
210
Total
485
Open NK Powerliften
Feb 25, 2023 · KNKF-SP · Raw
7
SQ
165
BP
110
DL
220
Total
495
SBD Cup
Oct 29, 2022 · KNKF-SP · Raw
3
SQ
160
BP
105
DL
212.5
Total
477.5
Open NK Powerliften Classic
Mar 26, 2022 · KNKF-SP · Raw
4
SQ
160
BP
112.5
DL
207.5
Total
480
PWG Cup Powerliften Classic
Dec 18, 2021 · KNKF-SP · Raw
1
SQ
155
BP
102.5
DL
202.5
Total
460
TOPFIT Cup Powerliften Classic
Sep 12, 2021 · KNKF-SP · Raw
2
SQ
140
BP
100
DL
200
Total
440

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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