Lifter profile
Nakoa Rios
4 meets in 2019
Top 27.5 %
of ranked men, by best DOTS
Nakoa Rios competed in 4 powerlifting meets in 2019, with THSPA. The best total, 510.29 kg (single-ply, -74 kg), was set in March 2019 at Boys Region 6 Division 1 Championship, 22.68 kg more than at the first full-power meet in January 2019. With 394.87 DOTS, Nakoa Rios ranks #73,777 among men in the USA rankings and in the top 27.5% of ranked men worldwide.
204.12kg
Mar 2, 2019 · THSPA
102.06kg
Mar 2, 2019 · THSPA
204.12kg
Mar 2, 2019 · THSPA
510.29kg
Single-ply · -74 kg
394.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2019 | Boys Region 6 Division 1 ChampionshipTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 510.29 | 394.87 | 9 |
| Feb 6, 2019 | Keller Fossil Ridge Qualifying MeetTHSPA · Single-ply · Boys | 67.1 kg66.77 | — | — | — | 489.88 | 380.57 | 1 |
| Jan 23, 2019 | Keller High MeetTHSPA · Single-ply · Boys | 74.8 kg68.49 | — | — | — | — | — | DQ |
| Jan 10, 2019 | Timber Creek Qualifying meetTHSPA · Single-ply · Boys | 74.8 kg69.85 | — | — | — | 487.61 | 366.82 | 1 |
- Boys Region 6 Division 1 Championship9
Mar 2, 2019 · THSPA · Single-ply
SQ204.12
BP102.06
DL204.12
Total510.29
- Keller Fossil Ridge Qualifying Meet1
Feb 6, 2019 · THSPA · Single-ply
SQ197.31
BP95.25
DL197.31
Total489.88
- Keller High MeetDQ
Jan 23, 2019 · THSPA · Single-ply
SQ201.85
BP95.25
DL188.24
Total—
- Timber Creek Qualifying meet1
Jan 10, 2019 · THSPA · Single-ply
SQ197.31
BP97.52
DL192.78
Total487.61
Competed against
Lifters met at the same meets, same division first.
- Isai PenaUSA · 1 meet together628.23kg458.19 DOTS
- Jordan WilkersonUSA · 4 meets together662.5kg526.27 DOTS
- Jamie CortezUSA · 1 meet together870.9kg498.95 DOTS
- Kevin WeissCanada · 1 meet together727.5kg470.40 DOTS
- Malyk NewsomeUSA · 1 meet together755.23kg467.90 DOTS
- Tristen MyersUSA · 1 meet together741.62kg458.73 DOTS
- Christian HernandezCanada · 1 meet together737.09kg455.00 DOTS
- Xander WomackUSA · 1 meet together747.5kg454.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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