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Lifter profile

Nam Lara Diep

SpainMen-74 kgRawAEP

2 meets in 2022

Top 66.8 %

of ranked men, by best DOTS

#3,959 DOTS · Spain

Nam Lara Diep competed in 2 powerlifting meets in 2022, with AEP. The best total, 440 kg (raw, -74 kg), was set in May 2022 at Open Regional de Andalucia, 37.5 kg more than at the first full-power meet in February 2022. With 319.31 DOTS, Nam Lara Diep ranks #3,959 among men in the Spain rankings and in the top 66.8% of ranked men worldwide.

Squat

155kg

May 13, 2022 · AEP

Bench press

90kg

May 13, 2022 · AEP

Deadlift

195kg

May 13, 2022 · AEP

Total

440kg

Raw · -74 kg

DOTS

319.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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