Lifter profile

Nami Rai

IndiaWomen-57 kgRawWPC-India

1 meet in 2022

Top 10.7 %

of ranked women, by best DOTS

#559 DOTS · India

Nami Rai competed in one powerlifting meet in 2022, with WPC-India. The best total, 347.5 kg (raw, -57 kg), was set in November 2022 at Raw Nationals. With 402.32 DOTS, Nami Rai ranks #559 among women in the India rankings and in the top 10.7% of ranked women worldwide.

Squat

120kg

Nov 17, 2022 · WPC-India

Bench press

60kg

Nov 17, 2022 · WPC-India

Deadlift

167.5kg

Nov 17, 2022 · WPC-India

Total

347.5kg

Raw · -57 kg

DOTS

402.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %4/6
Deadlift67 %6/9

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Meet history

1 meet

  • Raw Nationals

    Nov 17, 2022 · WPC-India · Raw

    1
    SQ

    120

    BP

    60

    DL

    167.5

    Total

    347.5

  • Raw Nationals

    Nov 17, 2022 · WPC-India · Raw

    1
    SQ

    —

    BP

    60

    DL

    167.5

    Total

    227.5

  • Raw Nationals

    Nov 17, 2022 · WPC-India · Raw

    1
    SQ

    —

    BP

    —

    DL

    167.5

    Total

    167.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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