Lifter profile
Nando Kolk
5 meets from 2022 to 2023
Top 20.1 %
of ranked men, by best DOTS
Nando Kolk competed in 5 powerlifting meets between 2022 and 2023, with KNKF-SP. The best total, 645 kg (raw, -93 kg), was set in September 2023 at SBD Cup, 40 kg more than at the first full-power meet in April 2022. With 412.98 DOTS, Nando Kolk ranks #873 among men in the Netherlands rankings and in the top 20.1% of ranked men worldwide.
230kg
Apr 29, 2023 · KNKF-SP
140kg
Sep 9, 2023 · KNKF-SP
282.5kg
Sep 9, 2023 · KNKF-SP
645kg
Raw · -93 kg
412.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2023 | SBD CupKNKF-SP · Raw · Open | 93 kg91.8 | 212.5222.5227.5 | 132.5137.5140 | 262.5275282.5 | 645 | 412.98 | 9 |
| Apr 29, 2023 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 93 kg90.92 | 210220230 | 127.5132.5· | 265275280 | 632.5 | 406.90 | 14 |
| Feb 25, 2023 | Open NK PowerliftenKNKF-SP · Raw · Open | 93 kg92.44 | 200215220 | 130130135 | 245245265 | 615 | 392.44 | 16 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 93 kg91.98 | 207.5217.5225 | 127.5132.5132.5 | 262.5272.5277.5 | 630 | 402.99 | 14 |
| Apr 23, 2022 | Junioren NK Powerliften HerenKNKF-SP · Raw · Juniors | 105 kg98.38 | 180192.5200 | 130135140 | 247.5265270 | 605 | 375.06 | 11 |
- SBD Cup9
Sep 9, 2023 · KNKF-SP · Raw
SQ222.5
BP140
DL282.5
Total645
- Junioren NK Powerliften14
Apr 29, 2023 · KNKF-SP · Raw
SQ230
BP127.5
DL275
Total632.5
- Open NK Powerliften16
Feb 25, 2023 · KNKF-SP · Raw
SQ220
BP130
DL265
Total615
- SBD Cup14
Oct 29, 2022 · KNKF-SP · Raw
SQ225
BP132.5
DL272.5
Total630
- Junioren NK Powerliften Heren11
Apr 23, 2022 · KNKF-SP · Raw
SQ200
BP135
DL270
Total605
Competed against
Lifters met at the same meets, same division first.
- Casper VaesNetherlands · 3 meets together692.5kg451.20 DOTS
- Tarik AzzaouiNetherlands · 3 meets together737.5kg447.93 DOTS
- Li HuNetherlands · 3 meets together707.5kg428.35 DOTS
- Richard van BezooijenNetherlands · 2 meets together815kg519.64 DOTS
- Willem van der WalNetherlands · 2 meets together750kg487.25 DOTS
- Joery WesselingNetherlands · 2 meets together732.5kg466.71 DOTS
- Job ZeijenNetherlands · 2 meets together652.5kg418.45 DOTS
- John WortelNetherlands · 2 meets together805kg513.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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