Lifter profile

Nar Buhadur Rai

Hong KongMen-83 kgRawHKWPA

1 meet in 2010

Top 68.3 %

of ranked men, by best DOTS

#501 DOTS · Hong Kong

Nar Buhadur Rai competed in one powerlifting meet in 2010, with HKWPA. The best total, 465 kg (raw, -83 kg), was set in April 2010 at Powerlifting Championships. With 316.14 DOTS, Nar Buhadur Rai ranks #501 among men in the Hong Kong rankings and in the top 68.3% of ranked men worldwide.

Squat

165kg

Apr 3, 2010 · HKWPA

Bench press

135kg

Apr 3, 2010 · HKWPA

Deadlift

165kg

Apr 3, 2010 · HKWPA

Total

465kg

Raw · -83 kg

DOTS

316.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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