Lifter profile
Nasem Arab
1 meet in 2011
Top 53.3 %
of ranked men, by best DOTS
Nasem Arab competed in one powerlifting meet in 2011, with AsianPF. The best total, 480 kg (single-ply, -83 kg), was set in December 2011 at Asian Powerlifting Championships. With 345.10 DOTS, Nasem Arab ranks #25 among men in the Afghanistan rankings and in the top 53.3% of ranked men worldwide.
175kg
Dec 5, 2011 · AsianPF
135kg
Dec 5, 2011 · AsianPF
170kg
Dec 5, 2011 · AsianPF
480kg
Single-ply · -83 kg
345.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2011 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors | 83 kg74.75 | 150175190 | 110120135 | 170190190 | 480 | 345.10 | 2 |
- Asian Powerlifting Championships2
Dec 5, 2011 · AsianPF · Single-ply
SQ175
BP135
DL170
Total480
Competed against
Lifters met at the same meets, same division first.
- Davranbek TurakhanovKyrgyzstan · 1 meet together872.5kg595.79 DOTS
- Kirill PavlenkoKazakhstan · 1 meet together840kg572.62 DOTS
- Masahiro MoriJapan · 1 meet together812.5kg550.27 DOTS
- Saee SharifisedehIran · 1 meet together790kg545.14 DOTS
- Tomohide MoriJapan · 1 meet together762.5kg518.66 DOTS
- Dari MandowenanIndonesia · 1 meet together732.5kg497.56 DOTS
- Sadegh SalehiIran · 1 meet together717.5kg492.59 DOTS
- Chalak AliIraq · 1 meet together700kg489.25 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile