Lifter profile
Natalie Couse
5 meets from 2023 to 2026
Top 2.9 %
of ranked women, by best DOTS
Natalie Couse competed in 5 powerlifting meets between 2023 and 2026, with AMP, USAPL, and WRPF. The best total, 427.5 kg (raw, -63 kg), was set in March 2026 at Open Nationals, 42.5 kg more than at the first full-power meet in May 2023. With 465.33 DOTS, Natalie Couse ranks #2,571 among women in the USA rankings and in the top 2.9% of ranked women worldwide.
152.5kg
Mar 5, 2026 · AMP
92.5kg
Mar 5, 2026 · AMP
182.5kg
Mar 5, 2026 · AMP
427.5kg
Raw · -63 kg
465.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Open NationalsAMP · Raw · FR-O | 63 kg61.78 | 137.5147.5152.5 | 859092.5 | 160172.5182.5 | 427.5 | 465.33 | 8 |
| Feb 7, 2026 | Super BAB BowlAMP · Raw · FR-O | 69 kg63.25 | 75·· | 55·· | 75·· | 205 | 219.95 | 1 |
| Oct 25, 2025 | Hidden Strength ShowdownUSAPL · Raw · FR-O | 65 kg62.6 | 132.5142.5145 | 82.587.592.5 | 147.5157.5165 | 395 | 426.48 | 1 |
| Mar 23, 2024 | SoCal Showdown 3: Revenge of the LiftsUSAPL · Raw · FR-O | 67.5 kg66.6 | 130140147.5 | 7582.585 | 135145155 | 385 | 400.58 | 1 |
| Mar 23, 2024 | SoCal Showdown 3: Revenge of the LiftsUSAPL · Raw · FR-Jr | 67.5 kg66.6 | 130140147.5 | 7582.585 | 135145155 | 385 | 400.58 | 1 |
| May 6, 2023 | Drug Tested South Bay Strength Co Beat DownWRPF · Raw · J20-23 | 67.5 kg67.4 | 135150157.5 | 708080 | 135150155 | 385 | 397.81 | 1 |
| May 6, 2023 | Drug Tested South Bay Strength Co Beat DownWRPF · Raw · Open | 67.5 kg67.4 | 135150157.5 | 708080 | 135150155 | 385 | 397.81 | 2 |
- Open Nationals8
Mar 5, 2026 · AMP · Raw
SQ152.5
BP92.5
DL182.5
Total427.5
- Super BAB Bowl1
Feb 7, 2026 · AMP · Raw
SQ75
BP55
DL75
Total205
- Hidden Strength Showdown1
Oct 25, 2025 · USAPL · Raw
SQ142.5
BP87.5
DL165
Total395
- SoCal Showdown 3: Revenge of the Lifts1
Mar 23, 2024 · USAPL · Raw
SQ147.5
BP82.5
DL155
Total385
- SoCal Showdown 3: Revenge of the Lifts1
Mar 23, 2024 · USAPL · Raw
SQ147.5
BP82.5
DL155
Total385
- Drug Tested South Bay Strength Co Beat Down1
May 6, 2023 · WRPF · Raw
SQ150
BP80
DL155
Total385
- Drug Tested South Bay Strength Co Beat Down2
May 6, 2023 · WRPF · Raw
SQ150
BP80
DL155
Total385
Competed against
Lifters met at the same meets, same division first.
- Olivia CrusoeUSA · 2 meets together477.5kg497.74 DOTS
- Meghan Scanlon #1USA · 1 meet together580kg610.81 DOTS
- Jodel PatinoUSA · 1 meet together517.5kg597.80 DOTS
- Hannah Peterson #1USA · 1 meet together490kg528.54 DOTS
- Daisy Arreola GarciaUSA · 1 meet together480kg522.69 DOTS
- Sydney HunterUSA · 1 meet together480kg518.26 DOTS
- Audrey MyersUSA · 1 meet together445kg489.37 DOTS
- Maggie StoutUSA · 1 meet together445kg480.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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