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Lifter profile

Natalie Helm

USAWomen84+ kgUnlimitedTHSWPA

2 meets from 2024 to 2025

Top 86.2 %

of ranked women, by best DOTS

#115,082 DOTS · USA

Natalie Helm competed in 2 powerlifting meets between 2024 and 2025, with THSWPA. The best total, 258.55 kg (unlimited, 84+ kg), was set in February 2025 at Pearland Varsity Girls Meet. With 230.72 DOTS, Natalie Helm ranks #115,082 among women in the USA rankings and in the top 86.2% of ranked women worldwide.

Squat

102.06kg

Feb 5, 2025 · THSWPA

Bench press

40.82kg

Feb 5, 2025 · THSWPA

Deadlift

115.67kg

Feb 5, 2025 · THSWPA

Total

258.55kg

Unlimited · 84+ kg

DOTS

230.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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