Lifter profile

Natalie Ingram

AustraliaWomen-52 kgWrapsGPC-AUS

5 meets from 2018 to 2021

Top 5.4 %

of ranked women, by best DOTS

#454 DOTS · Australia

Natalie Ingram competed in 5 powerlifting meets between 2018 and 2021, with GPC-AUS. The best total, 352.5 kg (wraps, -52 kg), was set in April 2021 at NSW State Titles, 45 kg more than at the first full-power meet in March 2018. With 436.44 DOTS, Natalie Ingram ranks #454 among women in the Australia rankings and in the top 5.4% of ranked women worldwide.

Squat

140kg

Jun 14, 2019 · GPC-AUS

Bench press

72.5kg

Nov 18, 2018 · GPC-AUS

Deadlift

150kg

Apr 18, 2021 · GPC-AUS

Total

352.5kg

Wraps · -52 kg

DOTS

436.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15
Bench press80 %12/15
Deadlift67 %10/15

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Meet history

5 meets

  • NSW State Titles

    Apr 18, 2021 · GPC-AUS · Wraps

    1
    SQ

    132.5

    BP

    70

    DL

    150

    Total

    352.5

  • Nationals

    Jun 14, 2019 · GPC-AUS · Wraps

    3
    SQ

    140

    BP

    67.5

    DL

    140

    Total

    347.5

  • Sydney Cup

    Nov 18, 2018 · GPC-AUS · Wraps

    1
    SQ

    132.5

    BP

    72.5

    DL

    135

    Total

    340

  • Nationals

    Jun 1, 2018 · GPC-AUS · Wraps

    2
    SQ

    122.5

    BP

    70

    DL

    135

    Total

    327.5

  • NSW States

    Mar 8, 2018 · GPC-AUS · Wraps

    1
    SQ

    115

    BP

    62.5

    DL

    130

    Total

    307.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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