Lifter profile
Natalie Sosa
16 meets from 2022 to 2025
Top 18.5 %
of ranked women, by best DOTS
Natalie Sosa competed in 16 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 358.34 kg (unlimited, -69 kg), was set in January 2025 at Meet of Champions, 174.64 kg more than at the first full-power meet in January 2022. With 372.87 DOTS, Natalie Sosa ranks #20,095 among women in the USA rankings and in the top 18.5% of ranked women worldwide.
147.42kg
Feb 13, 2025 · THSWPA
72.57kg
Feb 13, 2025 · THSWPA
151.95kg
Feb 3, 2022 · THSWPA
358.34kg
Unlimited · -69 kg
372.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 26, 2025 | 5A D2 Regional Championships FinalTHSWPA · Unlimited · Girls | 67.3 kg65.59 | — | — | — | — | — | DQ |
| Feb 13, 2025 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.18 | — | — | — | 353.8 | 369.48 | 2 |
| Jan 31, 2025 | Meet of ChampionsTHSWPA · Unlimited · Girls | 67.3 kg66.59 | — | — | — | 358.34 | 372.87 | 3 |
| Jan 24, 2025 | The Noah LeBlanc Memorial Girls InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.13 | — | — | — | — | — | DQ |
| Jan 17, 2025 | Pace Invitational 1THSWPA · Unlimited · Girls | 67.3 kg66.68 | — | — | — | 335.66 | 349.00 | 3 |
| Feb 28, 2024 | Region V 5A D1ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg66.22 | — | — | — | — | — | DQ |
| Feb 16, 2024 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.41 | — | — | — | 342.46 | 356.91 | 1 |
| Feb 9, 2024 | Riverview Rockets Meet of ChampionsTHSWPA · Unlimited · Girls | 67.3 kg66.77 | — | — | — | 349.27 | 362.86 | 5 |
| Feb 2, 2024 | Viking Invitational 3THSWPA · Unlimited · Girls | 67.3 kg66.77 | — | — | — | 340.19 | 353.43 | 4 |
| Jan 19, 2024 | Viking Invitational 1THSWPA · Unlimited · Girls | 67.3 kg66.68 | — | — | — | 324.32 | 337.21 | 2 |
| Jan 12, 2024 | Rivera Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg67.04 | — | — | — | 290.3 | 300.89 | 7 |
| Feb 18, 2022 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.77 | — | — | — | — | — | DQ |
| Feb 10, 2022 | Porter Cowboys 3THSWPA · Unlimited · Girls | 67.3 kg66.32 | — | — | — | 247.21 | 257.85 | 9 |
| Feb 3, 2022 | Porter Cowboys 2THSWPA · Unlimited · Girls | 67.3 kg65.86 | — | — | — | 276.69 | 289.78 | 3 |
| Jan 27, 2022 | Viking Invitational 2THSWPA · Unlimited · Girls | 67.3 kg66.41 | — | — | — | 210.92 | 219.82 | 2 |
| Jan 20, 2022 | Southmost Strong with the Help of PaceTHSWPA · Unlimited · Girls | 67.3 kg65.5 | — | — | — | 183.7 | 193.01 | 5 |
- 5A D2 Regional Championships FinalDQ
Feb 26, 2025 · THSWPA · Unlimited
SQ138.35
BP—
DL—
Total—
- Dan Smith Invitational2
Feb 13, 2025 · THSWPA · Unlimited
SQ147.42
BP72.57
DL133.81
Total353.8
- Meet of Champions3
Jan 31, 2025 · THSWPA · Unlimited
SQ147.42
BP72.57
DL138.35
Total358.34
- The Noah LeBlanc Memorial Girls InvitationalDQ
Jan 24, 2025 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Pace Invitational 13
Jan 17, 2025 · THSWPA · Unlimited
SQ142.88
BP68.04
DL124.74
Total335.66
- Region V 5A D1ChampionshipsDQ
Feb 28, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Dan Smith Invitational1
Feb 16, 2024 · THSWPA · Unlimited
SQ138.35
BP68.04
DL136.08
Total342.46
- Riverview Rockets Meet of Champions5
Feb 9, 2024 · THSWPA · Unlimited
SQ142.88
BP68.04
DL138.35
Total349.27
- Viking Invitational 34
Feb 2, 2024 · THSWPA · Unlimited
SQ136.08
BP68.04
DL136.08
Total340.19
- Viking Invitational 12
Jan 19, 2024 · THSWPA · Unlimited
SQ124.74
BP61.23
DL138.35
Total324.32
- Rivera Powerlifting Meet7
Jan 12, 2024 · THSWPA · Unlimited
SQ113.4
BP61.23
DL115.67
Total290.3
- Dan Smith InvitationalDQ
Feb 18, 2022 · THSWPA · Unlimited
SQ90.72
BP49.9
DL—
Total—
- Porter Cowboys 39
Feb 10, 2022 · THSWPA · Unlimited
SQ90.72
BP47.63
DL108.86
Total247.21
- Porter Cowboys 23
Feb 3, 2022 · THSWPA · Unlimited
SQ90.72
BP34.02
DL151.95
Total276.69
- Viking Invitational 22
Jan 27, 2022 · THSWPA · Unlimited
SQ81.65
BP34.02
DL95.25
Total210.92
- Southmost Strong with the Help of Pace5
Jan 20, 2022 · THSWPA · Unlimited
SQ70.31
BP38.56
DL74.84
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Natalie MartinezUSA · 5 meets together430.91kg460.43 DOTS
- Madison DelgadoUSA · 3 meets together528.44kg589.67 DOTS
- Luna BalderramaUSA · 2 meets together476.27kg466.19 DOTS
- Caylee CavazosUSA · 2 meets together469.47kg492.07 DOTS
- Gabrielle VegaUSA · 2 meets together433.18kg455.72 DOTS
- Alyssa NinoUSA · 2 meets together487.61kg522.82 DOTS
- Kayleen PerezUSA · 1 meet together487.61kg494.81 DOTS
- Kaedyn PulidoUSA · 1 meet together492.5kg502.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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