Lifter profile

Nataliya Efremova

RussiaWomen-52 kgSingle-plyFPR

2 meets from 2002 to 2003

Top 11.6 %

of ranked women, by best DOTS

#2,557 DOTS · Russia

Nataliya Efremova competed in 2 powerlifting meets between 2002 and 2003, with FPR. The best total, 325 kg (single-ply, -52 kg), was set in January 2002 at North-West Powerlifting Championships. With 398.28 DOTS, Nataliya Efremova ranks #2,557 among women in the Russia rankings and in the top 11.6% of ranked women worldwide.

Squat

125kg

Jan 28, 2002 · FPR

Bench press

57.5kg

Jan 28, 2002 · FPR

Deadlift

142.5kg

Jan 28, 2002 · FPR

Total

325kg

Single-ply · -52 kg

DOTS

398.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 19, 2003	Russian Students Powerlifting ChampionshipFPR · Single-ply · Open	52 kg51.4	—	—	—	310	380.93	3
Jan 28, 2002	North-West Powerlifting ChampionshipsFPR · Single-ply · Open	52 kg51.6	—	—	—	325	398.28	2

Russian Students Powerlifting Championship
Nov 19, 2003 · FPR · Single-ply
3
SQ
115
BP
55
DL
140
Total
310
North-West Powerlifting Championships
Jan 28, 2002 · FPR · Single-ply
2
SQ
125
BP
57.5
DL
142.5
Total
325

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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