Lifter profile

Nataliya Posnikova

RussiaWomen-63 kgSingle-plyFPR

20 meets from 2011 to 2017

Top 0.7 %

of ranked women, by best DOTS

#271 DOTS · Russia

Nataliya Posnikova competed in 20 powerlifting meets between 2011 and 2017, with FPR. The best total, 495 kg (single-ply, -63 kg), was set in May 2014 at White Nights, 85 kg more than at the first full-power meet in September 2011. With 532.90 DOTS, Nataliya Posnikova ranks #271 among women in the Russia rankings and in the top 0.7% of ranked women worldwide.

Squat

200kg

May 12, 2015 · FPR

Bench press

115kg

Dec 21, 2017 · FPR

Deadlift

205kg

May 12, 2015 · FPR

Total

495kg

Single-ply · -63 kg

DOTS

532.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12

Bench press92 %11/12

Deadlift92 %11/12

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 21, 2017	Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg62.18	—	—	—	485	525.82	1
Apr 30, 2017	Moscow Lights TournamentFPR · Single-ply · Open	63 kg62.99	—	—	—	495	532.43	1
Dec 16, 2016	Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg63	—	—	—	460	494.74	1
Oct 31, 2016	Russian Classic Powerlifting ChampionshipsFPR · Raw · Open	63 kg62.6	—	—	—	357.5	385.99	4
Sep 28, 2016	Moscow City Classic Powerlifting ChampionshipsFPR · Raw · Open	63 kg62.6	—	—	—	362.5	391.39	2
May 2, 2016	Moscow LightsFPR · Raw · Open	63 kg63	—	—	—	375	403.32	3
May 2, 2016	Moscow LightsFPR · Single-ply · Open	63 kg63	—	—	—	485	521.62	1
Dec 2, 2015	Central District Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg62.7	—	—	—	490	528.54	1
Nov 26, 2015	Moscow Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg62.95	—	—	—	—	—	DQ
Nov 25, 2015	Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg62.95	—	—	—	—	—	DQ
May 12, 2015	Moscow LightsFPR · Raw · Open	72 kg68.55	—	—	—	402.5	411.88	1
May 12, 2015	Moscow LightsFPR · Single-ply · Open	72 kg68.2	—	—	—	495	508.01	1
Apr 18, 2015	Belgorod Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	72 kg69.5	180190195	8087.590	180190195	480	487.36	1
Dec 22, 2014	Russian Classic Powerlifting ChampionshipsFPR · Raw · Open	72 kg63.55	—	—	—	370	395.85	3
Dec 13, 2014	New Year's Powerlifting TournamentFPR · Raw · Open	72 kg65.2	120130135	758085	130140150	370	389.81	1
Oct 6, 2014	Russian Classic Powerlifting CupFPR · Raw · Open	72 kg64.55	—	—	—	390	413.34	2
Oct 6, 2014	Russian Powerlifting CupFPR · Single-ply · Open	72 kg64.65	—	—	—	170	180.01	10
May 19, 2014	White NightsFPR · Single-ply · Open	63 kg62.9	—	—	—	495	532.90	1
Mar 26, 2014	Russian Classic Powerlifting ChampionshipsFPR · Raw · Open	63 kg60.85	—	—	—	352.5	387.33	5
Nov 11, 2012	Olympus CupFPR · Single-ply · Open	—63	170180185	95100102.5	170170180	467.5	502.80	1
Apr 7, 2012	Belgorod Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg61.5	155165170	758082.5	155165170	420	458.45	1
Sep 27, 2011	Russian Powerlifting CupFPR · Single-ply · Open	63 kg60.1	—	—	—	410	454.03	4

Moscow City Powerlifting Championships
Dec 21, 2017 · FPR · Single-ply
1
SQ
190
BP
115
DL
180
Total
485
Moscow Lights Tournament
Apr 30, 2017 · FPR · Single-ply
1
SQ
190
BP
112.5
DL
192.5
Total
495
Moscow City Powerlifting Championships
Dec 16, 2016 · FPR · Single-ply
1
SQ
180
BP
100
DL
180
Total
460
Russian Classic Powerlifting Championships
Oct 31, 2016 · FPR · Raw
4
SQ
127.5
BP
82.5
DL
147.5
Total
357.5
Moscow City Classic Powerlifting Championships
Sep 28, 2016 · FPR · Raw
2
SQ
132.5
BP
82.5
DL
147.5
Total
362.5
Moscow Lights
May 2, 2016 · FPR · Raw
3
SQ
130
BP
90
DL
155
Total
375
Moscow Lights
May 2, 2016 · FPR · Single-ply
1
SQ
190
BP
105
DL
190
Total
485
Central District Powerlifting Championships
Dec 2, 2015 · FPR · Single-ply
1
SQ
190
BP
110
DL
190
Total
490
Moscow Powerlifting Championships
Nov 26, 2015 · FPR · Single-ply
DQ
SQ
200
BP
—
DL
—
Total
—
Moscow City Powerlifting Championships
Nov 25, 2015 · FPR · Single-ply
DQ
SQ
200
BP
—
DL
—
Total
—
Moscow Lights
May 12, 2015 · FPR · Raw
1
SQ
150
BP
92.5
DL
160
Total
402.5
Moscow Lights
May 12, 2015 · FPR · Single-ply
1
SQ
200
BP
90
DL
205
Total
495
Belgorod Oblast Powerlifting Championships
Apr 18, 2015 · FPR · Single-ply
1
SQ
195
BP
90
DL
195
Total
480
Russian Classic Powerlifting Championships
Dec 22, 2014 · FPR · Raw
3
SQ
135
BP
85
DL
150
Total
370
New Year's Powerlifting Tournament
Dec 13, 2014 · FPR · Raw
1
SQ
135
BP
85
DL
150
Total
370
Russian Classic Powerlifting Cup
Oct 6, 2014 · FPR · Raw
2
SQ
147.5
BP
87.5
DL
155
Total
390
Russian Powerlifting Cup
Oct 6, 2014 · FPR · Single-ply
10
SQ
50
BP
50
DL
70
Total
170
White Nights
May 19, 2014 · FPR · Single-ply
1
SQ
195
BP
105
DL
195
Total
495
Russian Classic Powerlifting Championships
Mar 26, 2014 · FPR · Raw
5
SQ
130
BP
82.5
DL
140
Total
352.5
Olympus Cup
Nov 11, 2012 · FPR · Single-ply
1
SQ
185
BP
102.5
DL
180
Total
467.5
Belgorod Oblast Powerlifting Championships
Apr 7, 2012 · FPR · Single-ply
1
SQ
170
BP
80
DL
170
Total
420
Russian Powerlifting Cup
Sep 27, 2011 · FPR · Single-ply
4
SQ
157.5
BP
95
DL
157.5
Total
410

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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