Lifter profile

Natalya Plakhova

RussiaWomen-76 kgRawNAPWPC-RUS

3 meets in 2019

Top 90.2 %

of ranked women, by best DOTS

#12,036 DOTS · Russia

Natalya Plakhova competed in 3 powerlifting meets in 2019, with NAP and WPC-RUS. The best total, 222.5 kg (wraps, -76 kg), was set in November 2019 at Russian Championships, 10 kg more than at the first full-power meet in September 2019. With 217.63 DOTS, Natalya Plakhova ranks #12,036 among women in the Russia rankings and in the top 90.2% of ranked women worldwide.

Squat

85kg

Nov 16, 2019 · NAP

Bench press

40kg

Nov 16, 2019 · NAP

Deadlift

97.5kg

Nov 16, 2019 · NAP

Total

222.5kg

Wraps · -76 kg

DOTS

217.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press40 %2/5
Deadlift75 %9/12

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Meet history

3 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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