Lifter profile

Natalya Portnova

RussiaWomen-76 kgRawFPR

11 meets from 2011 to 2015

Top 28.1 %

of ranked women, by best DOTS

#4,569 DOTS · Russia

Natalya Portnova competed in 11 powerlifting meets between 2011 and 2015, with FPR. The best total, 347.5 kg (single-ply, -76 kg), was set in May 2012 at Moscow Oblast Powerlifting Cup, 37.5 kg more than at the first full-power meet in April 2011. With 347.43 DOTS, Natalya Portnova ranks #4,569 among women in the Russia rankings and in the top 28.1% of ranked women worldwide.

Squat

130kg

May 19, 2012 · FPR

Bench press

70kg

May 19, 2012 · FPR

Deadlift

147.5kg

May 19, 2012 · FPR

Total

347.5kg

Single-ply · -76 kg

DOTS

347.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %13/14

Bench press83 %15/18

Deadlift80 %12/15

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 14, 2015	Moscow Oblast Classical Powerlifting ChampionshipsFPR · Raw · Open	84 kg75.3	—	—	—	305	296.44	1
Feb 15, 2014	Moscow Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open	84 kg74.55	—	—	—	292.5	285.80	1
Jan 18, 2014	Moscow Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	84 kg74.5	—	556062.5	—	62.5	61.09	1
Mar 25, 2013	Russian Classic Powerlifting ChampionshipsFPR · Raw · Open	84 kg74.7	—	—	—	317.5	309.89	4
Feb 16, 2013	Moscow Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open	84 kg74.05	—	—	—	300	294.18	2
May 19, 2012	Moscow Oblast Powerlifting CupFPR · Single-ply · Open	72 kg71.45	125130135	707070	147.5157.5157.5	347.5	347.43	2
Feb 25, 2012	Moscow Oblast Classic Powerlifting ChampionshipsFPR · Single-ply · Open	84 kg72.9	8590·	57.562.5·	122.5127.5132.5	285	281.83	1
Dec 17, 2011	Moscow Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open	72 kg71.3	859095	556062.5	120130130	287.5	287.78	1
Jun 11, 2011	Moscow Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	84 kg72.1	—	5560·	—	55	54.72	1
May 28, 2011	Moscow Oblast Classic Powerlifting CupFPR · Raw · Open	84 kg72.2	758085	5560·	115122.5127.5	272.5	270.89	2
Apr 16, 2011	Moscow Oblast Powerlifting CupFPR · Single-ply · Open	84 kg74.55	100107.5115	52.557.560	120130135	310	302.90	3

Moscow Oblast Classical Powerlifting Championships
Feb 14, 2015 · FPR · Raw
1
SQ
105
BP
65
DL
135
Total
305
Moscow Oblast Classic Powerlifting Championships
Feb 15, 2014 · FPR · Raw
1
SQ
95
BP
60
DL
137.5
Total
292.5
Moscow Oblast Classic Bench Press Championships
Jan 18, 2014 · FPR · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
Russian Classic Powerlifting Championships
Mar 25, 2013 · FPR · Raw
4
SQ
107.5
BP
67.5
DL
142.5
Total
317.5
Moscow Oblast Classic Powerlifting Championships
Feb 16, 2013 · FPR · Raw
2
SQ
100
BP
62.5
DL
137.5
Total
300
Moscow Oblast Powerlifting Cup
May 19, 2012 · FPR · Single-ply
2
SQ
130
BP
70
DL
147.5
Total
347.5
Moscow Oblast Classic Powerlifting Championships
Feb 25, 2012 · FPR · Single-ply
1
SQ
90
BP
62.5
DL
132.5
Total
285
Moscow Oblast Classic Powerlifting Championships
Dec 17, 2011 · FPR · Raw
1
SQ
95
BP
62.5
DL
130
Total
287.5
Moscow Oblast Classic Bench Press Championships
Jun 11, 2011 · FPR · Raw
1
SQ
—
BP
55
DL
—
Total
55
Moscow Oblast Classic Powerlifting Cup
May 28, 2011 · FPR · Raw
2
SQ
85
BP
60
DL
127.5
Total
272.5
Moscow Oblast Powerlifting Cup
Apr 16, 2011 · FPR · Single-ply
3
SQ
115
BP
60
DL
135
Total
310

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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