Lifter profile

Natalya Rudakova

RussiaWomen-69 kgSingle-plyFPR

1 meet in 2015

Top 90.2 %

of ranked women, by best DOTS

#12,040 DOTS · Russia

Natalya Rudakova competed in one powerlifting meet in 2015, with FPR. The best total, 210 kg (single-ply, -69 kg), was set in April 2015 at Nizhny Novgorod Powerlifting Cup. With 217.55 DOTS, Natalya Rudakova ranks #12,040 among women in the Russia rankings and in the top 90.2% of ranked women worldwide.

Squat

82.5kg

Apr 5, 2015 · FPR

Bench press

42.5kg

Apr 5, 2015 · FPR

Deadlift

85kg

Apr 5, 2015 · FPR

Total

210kg

Single-ply · -69 kg

DOTS

217.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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