Lifter profile

Natalya Shabalina

RussiaWomen-63 kgRawFPR

4 meets from 2009 to 2019

Top 75.4 %

of ranked women, by best DOTS

#9,856 DOTS · Russia

Natalya Shabalina competed in 4 powerlifting meets between 2009 and 2019, with FPR. The best total, 237.5 kg (raw, -63 kg), was set in January 2019 at Perm Krai Raw Powerlifting Championships. With 256.93 DOTS, Natalya Shabalina ranks #9,856 among women in the Russia rankings and in the top 75.4% of ranked women worldwide.

Squat

85kg

Jan 20, 2019 · FPR

Bench press

60kg

Nov 4, 2018 · FPR

Deadlift

97.5kg

Jan 20, 2019 · FPR

Total

237.5kg

Raw · -63 kg

DOTS

256.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press58 %7/12
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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