Lifter profile
Natalya Ushakova
16 meets from 1994 to 2012
Top 5.2 %
of ranked women, by best DOTS
Natalya Ushakova competed in 16 powerlifting meets between 1994 and 2012, with FPR. The best total, 392.5 kg (single-ply, -63 kg), was set in January 2004 at Siberian Powerlifting Championships, 50 kg more than at the first full-power meet in March 1994. With 438.09 DOTS, Natalya Ushakova ranks #1,367 among women in the Russia rankings and in the top 5.2% of ranked women worldwide.
157.5kg
Jan 24, 2003 · FPR
97.5kg
Jan 23, 2004 · FPR
140kg
Jan 23, 2004 · FPR
392.5kg
Single-ply · -63 kg
438.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 6, 2012 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg60.2 | — | — | — | — | — | DQ |
| Feb 19, 2012 | Chelyabinsk City Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg58.8 | — | — | — | 57.5 | 64.57 | 1 |
| Nov 24, 2007 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 56 kg55.25 | — | 758082.5 | — | 80 | 93.56 | 2 |
| Aug 4, 2007 | Russian Railways Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 56 kg56 | — | 758085 | — | 80 | 92.73 | 2 |
| May 12, 2007 | Krasnoyarsk Krai Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 56 kg53.8 | — | 657070 | — | 70 | 83.35 | 3 |
| Dec 16, 2005 | Centre of AsiaFPR · Single-ply · Open | 56 kg55.8 | — | — | — | 322.5 | 374.70 | 2 |
| Jun 10, 2005 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg51.95 | — | 758085 | — | 85 | 103.68 | 4 |
| Dec 10, 2004 | Centre of AsiaFPR · Single-ply · Open | 56 kg55.35 | — | — | — | 357.5 | 417.61 | 2 |
| Mar 10, 2004 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.95 | — | — | — | — | — | DQ |
| Jan 23, 2004 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg59.9 | — | — | — | 392.5 | 435.56 | 7 |
| Feb 26, 2003 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.3 | — | — | — | 357.5 | 417.87 | 14 |
| Jan 24, 2003 | Siberian Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg57.6 | — | — | — | 385 | 438.09 | 4 |
| Dec 13, 2002 | Centre of AsiaFPR · Single-ply · Open | 56 kg55.25 | — | — | — | — | — | DQ |
| Mar 1, 2001 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.8 | — | — | — | 307.5 | 375.82 | 9 |
| Sep 27, 2000 | Russian Powerlifting CupFPR · Single-ply · Open | 52 kg51.65 | 120120120 | — | — | — | — | DQ |
| Mar 4, 1994 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.3 | 130135135 | 758082.5 | 130140140 | 342.5 | 400.33 | 3 |
- Chelyabinsk City Bench Press ChampionshipsDQ
May 6, 2012 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Chelyabinsk City Classic Bench Press Championships1
Feb 19, 2012 · FPR · Raw
SQ—
BP57.5
DL—
Total57.5
- Siberian Bench Press Cup2
Nov 24, 2007 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Russian Railways Bench Press Championships2
Aug 4, 2007 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Krasnoyarsk Krai Bench Press Championships3
May 12, 2007 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Centre of Asia2
Dec 16, 2005 · FPR · Single-ply
SQ122.5
BP90
DL110
Total322.5
- Russian Bench Press Championships4
Jun 10, 2005 · FPR · Single-ply
SQ—
BP85
DL—
Total85
- Centre of Asia2
Dec 10, 2004 · FPR · Single-ply
SQ137.5
BP95
DL125
Total357.5
- Russian Powerlifting ChampionshipsDQ
Mar 10, 2004 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Siberian Powerlifting Championships7
Jan 23, 2004 · FPR · Single-ply
SQ155
BP97.5
DL140
Total392.5
- Russian Powerlifting Championships14
Feb 26, 2003 · FPR · Single-ply
SQ140
BP90
DL127.5
Total357.5
- Siberian Federal District Powerlifting Championships4
Jan 24, 2003 · FPR · Single-ply
SQ157.5
BP92.5
DL135
Total385
- Centre of AsiaDQ
Dec 13, 2002 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Powerlifting Championships9
Mar 1, 2001 · FPR · Single-ply
SQ120
BP72.5
DL115
Total307.5
- Russian Powerlifting CupDQ
Sep 27, 2000 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Powerlifting Championships3
Mar 4, 1994 · FPR · Single-ply
SQ130
BP82.5
DL130
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Anzhelika KondRussia · 5 meets together505kg577.89 DOTS
- Ekaterina PerinaRussia · 5 meets together445kg543.87 DOTS
- Irina TatarovaRussia · 4 meets together583kg649.15 DOTS
- Veronika KanutkinaRussia · 4 meets together500kg583.72 DOTS
- Elena AbalmazovaRussia · 3 meets together430kg514.99 DOTS
- Yuliya SinyukovaRussia · 3 meets together405kg469.72 DOTS
- Larisa KotkovaRussia · 3 meets together490kg568.30 DOTS
- Natalya SalamonRussia · 3 meets together410kg536.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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