Lifter profile

Natalya Zyryanova

RussiaWomen-63 kgSingle-plyFPR

2 meets from 2003 to 2013

Top 17.5 %

of ranked women, by best DOTS

#3,336 DOTS · Russia

Natalya Zyryanova competed in 2 powerlifting meets between 2003 and 2013, with FPR. The best total, 360 kg (single-ply, -69 kg), was set in January 2003 at Siberian Federal District Powerlifting Championships. With 375.89 DOTS, Natalya Zyryanova ranks #3,336 among women in the Russia rankings and in the top 17.5% of ranked women worldwide.

Squat

135kg

Jan 24, 2003 · FPR

Bench press

82.5kg

Jan 24, 2003 · FPR

Deadlift

142.5kg

Jan 24, 2003 · FPR

Total

360kg

Single-ply · -69 kg

DOTS

375.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 11, 2013	Ural Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg61.65	—	—	—	210	228.88	4
Jan 24, 2003	Siberian Federal District Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg66.2	—	—	—	360	375.89	4

Ural Powerlifting Championships
Dec 11, 2013 · FPR · Single-ply
4
SQ
85
BP
40
DL
85
Total
210
Siberian Federal District Powerlifting Championships
Jan 24, 2003 · FPR · Single-ply
4
SQ
135
BP
82.5
DL
142.5
Total
360

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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