Lifter profile

Natasha Barnes

USAWomen-69 kgRawUSPAWRPF

13 meets from 2017 to 2024

Top 7.6 %

of ranked women, by best DOTS

#7,507 DOTS · USA

Natasha Barnes competed in 13 powerlifting meets between 2017 and 2024, with USPA and WRPF. The best total, 402.5 kg (raw, -69 kg), was set in September 2023 at Nightmare Muscle Bash 2, 95 kg more than at the first full-power meet in May 2017. With 419.16 DOTS, Natasha Barnes ranks #7,507 among women in the USA rankings and in the top 7.6% of ranked women worldwide.

Squat

150kg

Sep 23, 2023 · WRPF

Bench press

85kg

Feb 19, 2022 · USPA

Deadlift

172.5kg

Sep 23, 2023 · WRPF

Total

402.5kg

Raw · -69 kg

DOTS

419.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %26/34

Bench press76 %32/42

Deadlift89 %32/36

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 14, 2024	Tested Iron Built GamesUSPA · Raw · Masters 40-44	67.5 kg66.5	137.5142.5147.5	72.57577.5	155162.5167.5	387.5	403.53	1
Sep 14, 2024	Tested Iron Built GamesUSPA · Raw · Open	67.5 kg66.5	137.5142.5147.5	72.57577.5	155162.5167.5	387.5	403.53	2
Sep 23, 2023	Nightmare Muscle Bash 2WRPF · Raw · M40-44	67.5 kg66.5	142.5150155	72.577.580	160167.5172.5	402.5	419.16	1
Sep 23, 2023	Nightmare Muscle Bash 2WRPF · Raw · Open	67.5 kg66.5	142.5150155	72.577.580	160167.5172.5	402.5	419.16	1
Mar 11, 2023	Old Skool Iron ClassicUSPA · Raw · Submasters 35-39	60 kg59.7	125130137.5	77.58082.5	150160162.5	372.5	414.24	1
Mar 11, 2023	Old Skool Iron ClassicUSPA · Raw · Bench only · Submasters 35-39	60 kg59.7	—	77.58082.5	—	82.5	91.75	1
Mar 11, 2023	Old Skool Iron ClassicUSPA · Raw · Bench only · Open	60 kg59.7	—	77.58082.5	—	82.5	91.75	1
Mar 11, 2023	Old Skool Iron ClassicUSPA · Raw · Open	60 kg59.7	125130137.5	77.58082.5	150160162.5	372.5	414.24	1
Oct 22, 2022	Sonoma County OpenUSPA · Raw · Submasters 35-39	67.5 kg67.5	125130137.5	808585	157.5165170	380	392.31	1
Oct 22, 2022	Sonoma County OpenUSPA · Raw · Open	67.5 kg67.5	125130137.5	808585	157.5165170	380	392.31	2
Feb 19, 2022	Old Skool Iron ClassicUSPA · Raw · Open	67.5 kg65.1	117.5125·	7882.585	162.5167.5170	380	400.72	1
Feb 19, 2022	Old Skool Iron ClassicUSPA · Raw · Submasters 35-39	67.5 kg65.1	117.5125·	7882.585	162.5167.5170	380	400.72	1
Nov 9, 2019	Sonoma County OpenUSPA · Raw · Submasters 35-39	67.5 kg65.5	120125127.5	72.577.577.5	155160162.5	360	378.25	1
Nov 9, 2019	Sonoma County OpenUSPA · Raw · Open	67.5 kg65.5	120125127.5	72.577.577.5	155160162.5	360	378.25	1
Jun 27, 2019	National ChampionshipsUSPA · Raw · Open	75 kg72	—	—	—	372.5	370.86	6
Jun 27, 2019	National ChampionshipsUSPA · Raw · Submasters 35-39	75 kg72	—	—	—	372.5	370.86	1
Mar 16, 2019	Pacific Coast OpenUSPA · Raw · Open	75 kg72.5	—	—	—	392.5	389.30	2
Mar 16, 2019	Pacific Coast OpenUSPA · Raw · Submasters 35-39	75 kg72.5	—	—	—	392.5	389.30	1
Oct 20, 2018	Jacked O'WeenUSPA · Raw · Submasters 35-39	75 kg69.7	—	—	—	377.5	382.67	1
Oct 20, 2018	Jacked O'WeenUSPA · Raw · Open	75 kg69.7	—	—	—	377.5	382.67	1
Jul 12, 2018	National ChampionshipsUSPA · Raw · Open	67.5 kg66.2	—	—	—	347.5	362.84	13
Mar 3, 2018	Norcal Spring Throw DownUSPA · Raw · Open	75 kg69.1	—	—	—	347.5	353.98	1
Nov 18, 2017	Sonoma County OpenUSPA · Raw · Open	67.5 kg67.05	—	—	—	337.5	349.78	1
May 20, 2017	Old Skool Iron ClassicUSPA · Raw · Open	67.5 kg67.1	—	—	—	307.5	318.55	2

Tested Iron Built Games
Sep 14, 2024 · USPA · Raw
1
SQ
142.5
BP
77.5
DL
167.5
Total
387.5
Tested Iron Built Games
Sep 14, 2024 · USPA · Raw
2
SQ
142.5
BP
77.5
DL
167.5
Total
387.5
Nightmare Muscle Bash 2
Sep 23, 2023 · WRPF · Raw
1
SQ
150
BP
80
DL
172.5
Total
402.5
Nightmare Muscle Bash 2
Sep 23, 2023 · WRPF · Raw
1
SQ
150
BP
80
DL
172.5
Total
402.5
Old Skool Iron Classic
Mar 11, 2023 · USPA · Raw
1
SQ
130
BP
82.5
DL
160
Total
372.5
Old Skool Iron Classic
Mar 11, 2023 · USPA · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
Old Skool Iron Classic
Mar 11, 2023 · USPA · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
Old Skool Iron Classic
Mar 11, 2023 · USPA · Raw
1
SQ
130
BP
82.5
DL
160
Total
372.5
Sonoma County Open
Oct 22, 2022 · USPA · Raw
1
SQ
130
BP
80
DL
170
Total
380
Sonoma County Open
Oct 22, 2022 · USPA · Raw
2
SQ
130
BP
80
DL
170
Total
380
Old Skool Iron Classic
Feb 19, 2022 · USPA · Raw
1
SQ
125
BP
85
DL
170
Total
380
Old Skool Iron Classic
Feb 19, 2022 · USPA · Raw
1
SQ
125
BP
85
DL
170
Total
380
Sonoma County Open
Nov 9, 2019 · USPA · Raw
1
SQ
127.5
BP
72.5
DL
160
Total
360
Sonoma County Open
Nov 9, 2019 · USPA · Raw
1
SQ
127.5
BP
72.5
DL
160
Total
360
National Championships
Jun 27, 2019 · USPA · Raw
6
SQ
137.5
BP
85
DL
150
Total
372.5
National Championships
Jun 27, 2019 · USPA · Raw
1
SQ
137.5
BP
85
DL
150
Total
372.5
Pacific Coast Open
Mar 16, 2019 · USPA · Raw
2
SQ
145
BP
82.5
DL
165
Total
392.5
Pacific Coast Open
Mar 16, 2019 · USPA · Raw
1
SQ
145
BP
82.5
DL
165
Total
392.5
Jacked O'Ween
Oct 20, 2018 · USPA · Raw
1
SQ
137.5
BP
77.5
DL
162.5
Total
377.5
Jacked O'Ween
Oct 20, 2018 · USPA · Raw
1
SQ
137.5
BP
77.5
DL
162.5
Total
377.5
National Championships
Jul 12, 2018 · USPA · Raw
13
SQ
125
BP
72.5
DL
150
Total
347.5
Norcal Spring Throw Down
Mar 3, 2018 · USPA · Raw
1
SQ
125
BP
72.5
DL
150
Total
347.5
Sonoma County Open
Nov 18, 2017 · USPA · Raw
1
SQ
122.5
BP
70
DL
145
Total
337.5
Old Skool Iron Classic
May 20, 2017 · USPA · Raw
2
SQ
110
BP
67.5
DL
130
Total
307.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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