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Lifter profile

Natasha Bonhoff

USAWomen-76 kgRawPLUUSPA

2 meets from 2022 to 2025

Top 36.6 %

of ranked women, by best DOTS

#43,025 DOTS · USA

Natasha Bonhoff competed in 2 powerlifting meets between 2022 and 2025, with PLU and USPA. The best total, 325 kg (raw, -76 kg), was set in June 2025 at King of the Cave 5, 22.5 kg more than at the first full-power meet in October 2022. With 329.19 DOTS, Natasha Bonhoff ranks #43,025 among women in the USA rankings and in the top 36.6% of ranked women worldwide.

Squat

135kg

Jun 21, 2025 · PLU

Bench press

57.5kg

Jun 21, 2025 · PLU

Deadlift

132.5kg

Jun 21, 2025 · PLU

Total

325kg

Raw · -76 kg

DOTS

329.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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