Lifter profile
Nathan Holst
8 meets from 2021 to 2024
Top 69.3 %
of ranked men, by best DOTS
Nathan Holst competed in 8 powerlifting meets between 2021 and 2024, with THSPA. The best total, 523.9 kg (unlimited, -120 kg), was set in February 2023 at HD LCQ Boys, 161.03 kg more than at the first full-power meet in January 2021. With 313.97 DOTS, Nathan Holst ranks #203,031 among men in the USA rankings and in the top 69.3% of ranked men worldwide.
206.38kg
Feb 23, 2023 · THSPA
131.54kg
Feb 15, 2024 · THSPA
195.04kg
Feb 15, 2024 · THSPA
523.9kg
Unlimited · -120 kg
313.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 10, 2024 | Liberty-Polk County League- all liftsTHSPA · Unlimited · Boys | 109.7 kg108.86 | — | — | — | 501.22 | 298.03 | 3 |
| Feb 15, 2024 | Liberty-Polk League at TarkingtonTHSPA · Unlimited · Boys | 109.7 kg107.95 | — | — | — | 510.29 | 304.41 | 2 |
| Jan 18, 2024 | Liberty-Polk County leagueTHSPA · Unlimited · Boys | 109.7 kg107.5 | — | — | — | 476.27 | 284.57 | 3 |
| Feb 23, 2023 | HD LCQ BoysTHSPA · Unlimited · Boys | 109.7 kg106.68 | — | — | — | 523.9 | 313.97 | 4 |
| Feb 16, 2022 | Hornet Powerlifting Meet 2THSPA · Single-ply · Boys | 109.7 kg103.42 | — | — | — | — | — | DQ |
| Feb 2, 2022 | Hornet Powerlifting Meet 1THSPA · Single-ply · Boys | 109.7 kg103.42 | — | — | — | 415.04 | 251.86 | 4 |
| Feb 11, 2021 | Hardin Powerlifting Meet 2THSPA · Single-ply · Boys | 109.7 kg102.06 | — | — | — | 367.41 | 224.19 | 3 |
| Jan 27, 2021 | Hardin Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg107.95 | — | — | — | 362.87 | 216.46 | 1 |
- Liberty-Polk County League- all lifts3
Mar 10, 2024 · THSPA · Unlimited
SQ195.04
BP120.2
DL185.97
Total501.22
- Liberty-Polk League at Tarkington2
Feb 15, 2024 · THSPA · Unlimited
SQ183.7
BP131.54
DL195.04
Total510.29
- Liberty-Polk County league3
Jan 18, 2024 · THSPA · Unlimited
SQ183.7
BP111.13
DL181.44
Total476.27
- HD LCQ Boys4
Feb 23, 2023 · THSPA · Unlimited
SQ206.38
BP127.01
DL190.51
Total523.9
- Hornet Powerlifting Meet 2DQ
Feb 16, 2022 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Hornet Powerlifting Meet 14
Feb 2, 2022 · THSPA · Single-ply
SQ147.42
BP111.13
DL156.49
Total415.04
- Hardin Powerlifting Meet 23
Feb 11, 2021 · THSPA · Single-ply
SQ136.08
BP88.45
DL142.88
Total367.41
- Hardin Powerlifting Meet1
Jan 27, 2021 · THSPA · Single-ply
SQ136.08
BP83.91
DL142.88
Total362.87
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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