Lifter profile

Nathan Rios

USAMenSingle-plyTHSPA

3 meets in 2020

Top 94.2 %

of ranked men, by best DOTS

#293,119 DOTS · USA

Nathan Rios competed in 3 powerlifting meets in 2020, with THSPA. The best total, 315.25 kg (single-ply, -74 kg), was set in January 2020 at TSS-UTSA JV Invitational. With 233.72 DOTS, Nathan Rios ranks #293,119 among men in the USA rankings and in the top 94.2% of ranked men worldwide.

Squat

120.2kg

Jan 17, 2020 · THSPA

Bench press

70.31kg

Jan 17, 2020 · THSPA

Deadlift

124.74kg

Jan 17, 2020 · THSPA

Total

315.25kg

Single-ply · -74 kg

DOTS

233.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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