Lifter profile
Nathan Shepherd
6 meets from 2007 to 2024
Top 69.9 %
of ranked men, by best DOTS
Nathan Shepherd competed in 6 powerlifting meets between 2007 and 2024, with VDFPA, WRPF-AUS, and GPC-AUS. The best total, 570 kg (wraps, 120+ kg), was set in November 2024 at Movember, 145 kg more than at the first full-power meet in February 2009. With 312.84 DOTS, Nathan Shepherd ranks #10,164 among men in the Australia rankings and in the top 69.9% of ranked men worldwide.
220kg
Nov 10, 2024 · WRPF-AUS
152.5kg
May 3, 2009 · VDFPA
280.5kg
May 3, 2009 · VDFPA
570kg
Wraps · 120+ kg
312.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2024 | MovemberWRPF-AUS · Wraps · Open | 140 kg139.25 | 195207.5220 | 127.5135140 | 190200210 | 570 | 312.84 | 1 |
| Feb 11, 2024 | Summer ClassicGPC-AUS · Wraps · M-OR | 140+ kg144.2 | 180200215 | 105115120 | 170190200 | 535 | 290.80 | 3 |
| May 1, 2016 | Melbourne Full Power ChampionshipsVDFPA · Single-ply · M-M1 | 100 kg100 | 100·· | 100·· | 100·· | 300 | 184.65 | G |
| May 3, 2009 | Victorian ChampionshipsVDFPA · Raw · Deadlift only · M-O | 100 kg100 | — | — | 255272.5280.5 | 280.5 | 172.65 | 1 |
| May 3, 2009 | Victorian ChampionshipsVDFPA · Raw · Bench only · M-O | 100 kg100 | — | 132.5145152.5 | — | 152.5 | 93.87 | 1 |
| Feb 8, 2009 | Novice/QualifyingVDFPA · Raw · M-O | 100 kg97.6 | 100·· | 100·· | 100·225 | 425 | 264.41 | 7 |
| May 13, 2007 | Victorian State TitlesVDFPA · Raw · Deadlift only · M-O | 100 kg93.3 | — | — | 235250260 | 260 | 165.17 | 1 |
- Movember1
Nov 10, 2024 · WRPF-AUS · Wraps
SQ220
BP140
DL210
Total570
- Summer Classic3
Feb 11, 2024 · GPC-AUS · Wraps
SQ215
BP120
DL200
Total535
- Melbourne Full Power ChampionshipsG
May 1, 2016 · VDFPA · Single-ply
SQ100
BP100
DL100
Total300
- Victorian Championships1
May 3, 2009 · VDFPA · Raw
SQ—
BP—
DL280.5
Total280.5
- Victorian Championships1
May 3, 2009 · VDFPA · Raw
SQ—
BP152.5
DL—
Total152.5
- Novice/Qualifying7
Feb 8, 2009 · VDFPA · Raw
SQ100
BP100
DL225
Total425
- Victorian State Titles1
May 13, 2007 · VDFPA · Raw
SQ—
BP—
DL260
Total260
Competed against
Lifters met at the same meets, same division first.
- Adam DaldryAustralia · 1 meet together950kg502.22 DOTS
- Adam MazzonAustralia · 3 meets together837.5kg469.83 DOTS
- Douglas Grey-HullAustralia · 1 meet together795.5kg462.17 DOTS
- Joshua SmithUSA · 1 meet together953kg566.59 DOTS
- Lincoln SindoniAustralia · 1 meet together677.5kg465.80 DOTS
- Nikita NethsingheAustralia · 1 meet together777.5kg462.41 DOTS
- Jonathon GarofaloAustralia · 1 meet together767.5kg451.05 DOTS
- Joshua CogoiAustralia · 1 meet together742.5kg476.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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