Lifter profile

Naweed Ashraf

UKMen-105 kgSingle-plyBAWLA

2 meets in 2004

Top 84.2 %

of ranked men, by best DOTS

#6,014 DOTS · UK

Naweed Ashraf competed in 2 powerlifting meets in 2004, with BAWLA. The best total, 437.5 kg (single-ply, -105 kg), was set in November 2004 at East Midlands Divisional Championships, 17.5 kg more than at the first full-power meet in July 2004. With 276.80 DOTS, Naweed Ashraf ranks #6,014 among men in the UK rankings and in the top 84.2% of ranked men worldwide.

Squat

150kg

Nov 28, 2004 · BAWLA

Bench press

95kg

Nov 28, 2004 · BAWLA

Deadlift

192.5kg

Nov 28, 2004 · BAWLA

Total

437.5kg

Single-ply · -105 kg

DOTS

276.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 28, 2004	East Midlands Divisional ChampionshipsBAWLA · Single-ply · M-O	100 kg94.1	—	—	—	437.5	276.80	4
Jul 31, 2004	East Midlands Novice Junior and Masters ChampionshipsBAWLA · Single-ply · M-E-Novice	100 kg96.1	—	—	—	420	263.14	5

East Midlands Divisional Championships
Nov 28, 2004 · BAWLA · Single-ply
4
SQ
150
BP
95
DL
192.5
Total
437.5
East Midlands Novice Junior and Masters Championships
Jul 31, 2004 · BAWLA · Single-ply
5
SQ
147.5
BP
92.5
DL
180
Total
420

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile