Lifter profile
Nazar Girnyak
5 meets from 2009 to 2011
Top 59.5 %
of ranked men, by best DOTS
Nazar Girnyak competed in 5 powerlifting meets between 2009 and 2011, with UkrainePF. The best total, 620 kg (single-ply, 120+ kg), was set in March 2011 at Ukrainian Sub-Junior Powerlifting Championships, 120 kg more than at the first full-power meet in April 2009. With 333.41 DOTS, Nazar Girnyak ranks #7,091 among men in the Ukraine rankings and in the top 59.5% of ranked men worldwide.
230kg
Mar 30, 2011 · UkrainePF
170kg
Mar 18, 2011 · UkrainePF
230kg
Mar 30, 2011 · UkrainePF
620kg
Single-ply · 120+ kg
333.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 2011 | Ukrainian Sub-Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 120+ kg150 | — | — | — | 620 | 333.41 | 1 |
| Mar 18, 2011 | Ukranian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Sub-Juniors | 120+ kg149.7 | — | — | — | 170 | 91.47 | 1 |
| Dec 10, 2010 | Ukrainian Sports School ChampionshipsUkrainePF · Single-ply · Teen 17-18 | 100+ kg147.3 | — | — | — | 562.5 | 303.97 | 1 |
| Apr 22, 2010 | Ukrainian Sub-Juniors Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 125+ kg144.7 | 200225230 | 140150155 | 200215· | 555 | 301.38 | 1 |
| Apr 7, 2009 | Ukrainian Sub-Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 125+ kg133.4 | — | — | — | 500 | 277.83 | 1 |
- Ukrainian Sub-Junior Powerlifting Championships1
Mar 30, 2011 · UkrainePF · Single-ply
SQ230
BP160
DL230
Total620
- Ukranian Bench Press Championships1
Mar 18, 2011 · UkrainePF · Single-ply
SQ—
BP170
DL—
Total170
- Ukrainian Sports School Championships1
Dec 10, 2010 · UkrainePF · Single-ply
SQ215
BP132.5
DL215
Total562.5
- Ukrainian Sub-Juniors Powerlifting Championships1
Apr 22, 2010 · UkrainePF · Single-ply
SQ200
BP140
DL215
Total555
- Ukrainian Sub-Junior Powerlifting Championships1
Apr 7, 2009 · UkrainePF · Single-ply
SQ180
BP125
DL195
Total500
Competed against
Lifters met at the same meets, same division first.
- Viktor TestsovUkraine · 1 meet together1,170kg640.06 DOTS
- Oleg NikolaevskiyUkraine · 1 meet together855kg484.21 DOTS
- Bogdan GrytsanUkraine · 1 meet together847.5kg463.25 DOTS
- Mykhailo NevzorovUkraine · 1 meet together817.5kg450.11 DOTS
- Mikhaylo FedorovUkraine · 1 meet together905kg476.12 DOTS
- Mykhaylo TysUkraine · 1 meet together867.5kg472.10 DOTS
- Andriy DatskoUkraine · 5 meets together757.5kg481.96 DOTS
- Oleksandr BorodatyyUkraine · 4 meets together752.5kg553.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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