Lifter profile
Nazar Grinyak
3 meets from 2016 to 2022
Top 51.9 %
of ranked men, by best DOTS
Nazar Grinyak competed in 3 powerlifting meets between 2016 and 2022, with UkrainePF. The best total, 515 kg (single-ply, -83 kg), was set in May 2017 at Skiff Cup. With 347.67 DOTS, Nazar Grinyak ranks #6,365 among men in the Ukraine rankings and in the top 51.9% of ranked men worldwide.
160kg
May 27, 2017 · UkrainePF
250kg
Feb 17, 2022 · UkrainePF
180kg
May 27, 2017 · UkrainePF
515kg
Single-ply · -83 kg
347.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2022 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Masters 1 | 93 kg92.05 | — | — | — | 250 | 159.86 | 1 |
| May 27, 2017 | Skiff CupUkrainePF · Single-ply · Open | 83 kg83 | — | — | — | 515 | 347.67 | 9 |
| Feb 16, 2016 | Ukrainian Classic Bench Press ChampionshipUkrainePF · Raw · Bench only · Open | 83 kg81.95 | — | — | — | 160 | 108.80 | 8 |
- Ukrainian Bench Press Championships1
Feb 17, 2022 · UkrainePF · Single-ply
SQ—
BP250
DL—
Total250
- Skiff Cup9
May 27, 2017 · UkrainePF · Single-ply
SQ160
BP175
DL180
Total515
- Ukrainian Classic Bench Press Championship8
Feb 16, 2016 · UkrainePF · Raw
SQ—
BP160
DL—
Total160
Competed against
Lifters met at the same meets, same division first.
- Kostiantyn MusiienkoUkraine · 1 meet together1,064kg677.81 DOTS
- Illya KuchmaUkraine · 1 meet together762.5kg496.70 DOTS
- Viktor CherkasheninovUkraine · 1 meet together775kg494.38 DOTS
- Pavlo MysnykUkraine · 1 meet together677.5kg461.81 DOTS
- Leonid PlotnytskiyUkraine · 1 meet together755kg524.57 DOTS
- Volodymyr BaklyakUkraine · 1 meet together712.5kg511.16 DOTS
- Denys TupakhinUkraine · 1 meet together600kg471.18 DOTS
- Ivan ChuprinkoUkraine · 2 meets together670kg518.07 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile