Lifter profile
Nebangwa Valdez
3 meets in 2024
Top 54.4 %
of ranked women, by best DOTS
Nebangwa Valdez competed in 3 powerlifting meets in 2024, with THSWPA. The best total, 294.84 kg (unlimited, -76 kg), was set in February 2024 at Hitchcock Girls Invitational 2, 15.88 kg more than at the first full-power meet in January 2024. With 296.16 DOTS, Nebangwa Valdez ranks #67,256 among women in the USA rankings and in the top 54.4% of ranked women worldwide.
115.67kg
Feb 1, 2024 · THSWPA
61.23kg
Feb 1, 2024 · THSWPA
117.93kg
Feb 1, 2024 · THSWPA
294.84kg
Unlimited · -76 kg
296.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2024 | Girls Region 4 Division 1 5A LargeTHSWPA · Unlimited · Girls | 75 kg69.31 | — | — | — | 272.16 | 276.76 | 6 |
| Feb 1, 2024 | Hitchcock Girls Invitational 2THSWPA · Unlimited · Girls | 75 kg70.85 | — | — | — | 294.84 | 296.16 | 3 |
| Jan 18, 2024 | Hitchcock Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg70.58 | — | — | — | 278.96 | 280.80 | 6 |
- Girls Region 4 Division 1 5A Large6
Feb 27, 2024 · THSWPA · Unlimited
SQ106.59
BP56.7
DL108.86
Total272.16
- Hitchcock Girls Invitational 23
Feb 1, 2024 · THSWPA · Unlimited
SQ115.67
BP61.23
DL117.93
Total294.84
- Hitchcock Girls Invitational6
Jan 18, 2024 · THSWPA · Unlimited
SQ106.59
BP56.7
DL115.67
Total278.96
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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