Lifter profile
Nelson Ong
8 meets from 2017 to 2025
Top 20.5 %
of ranked men, by best DOTS
Nelson Ong competed in 8 powerlifting meets between 2017 and 2025, with USAPL. The best total, 565 kg (raw, -83 kg), was set in October 2022 at Virginia Winter Wrecker, 90 kg more than at the first full-power meet in April 2017. With 412.05 DOTS, Nelson Ong ranks #53,759 among men in the USA rankings and in the top 20.5% of ranked men worldwide.
205kg
Oct 22, 2022 · USAPL
112.5kg
Oct 22, 2022 · USAPL
247.5kg
Oct 22, 2022 · USAPL
565kg
Raw · -83 kg
412.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | Washington State ChampionshipUSAPL · Raw · MR-O | 75 kg74.2 | 170182.5195 | 100107.5115 | 220230237.5 | 540 | 390.09 | 7 |
| Oct 22, 2022 | Virginia Winter WreckerUSAPL · Raw · MR-O | 75 kg74.6 | 182.5195205 | 105112.5120 | 230247.5247.5 | 565 | 406.74 | 3 |
| Mar 5, 2022 | Virginia Winter ThawUSAPL · Raw · MR-O | 75 kg73.6 | 172.5177.5192.5 | 90100107.5 | 205225240 | 540 | 392.15 | 1 |
| Jan 26, 2019 | Virginia Winter Open 2USAPL · Raw · MR-O | 66 kg65.85 | 172.5185190 | 95100105 | 210225230 | 525 | 412.05 | 1 |
| Jul 14, 2018 | Virginia Summer SlamUSAPL · Raw · MR-O | 66 kg65.7 | 162.5172.5182.5 | 87.595100 | 205217.5227.5 | 510 | 400.95 | 1 |
| Mar 10, 2018 | Virginia State ChampionshipsUSAPL · Raw · MR-O | 66 kg64.7 | 165177.5192.5 | 87.592.597.5 | 210225240 | 500 | 397.65 | 1 |
| Jan 13, 2018 | Virginia Winter OpenUSAPL · Raw · MR-O | 66 kg64.4 | 160172.5182.5 | 9097.5102.5 | 205215227.5 | 497.5 | 397.06 | 1 |
| Apr 22, 2017 | 4th Annual NoVa OpenUSAPL · Raw · MR-Jr | 66 kg64.6 | 142.5157.5167.5 | 77.58592.5 | 182.5202.5215 | 475 | 378.21 | 1 |
- Washington State Championship7
Nov 1, 2025 · USAPL · Raw
SQ195
BP107.5
DL237.5
Total540
- Virginia Winter Wrecker3
Oct 22, 2022 · USAPL · Raw
SQ205
BP112.5
DL247.5
Total565
- Virginia Winter Thaw1
Mar 5, 2022 · USAPL · Raw
SQ192.5
BP107.5
DL240
Total540
- Virginia Winter Open 21
Jan 26, 2019 · USAPL · Raw
SQ190
BP105
DL230
Total525
- Virginia Summer Slam1
Jul 14, 2018 · USAPL · Raw
SQ182.5
BP100
DL227.5
Total510
- Virginia State Championships1
Mar 10, 2018 · USAPL · Raw
SQ177.5
BP97.5
DL225
Total500
- Virginia Winter Open1
Jan 13, 2018 · USAPL · Raw
SQ172.5
BP97.5
DL227.5
Total497.5
- 4th Annual NoVa Open1
Apr 22, 2017 · USAPL · Raw
SQ167.5
BP92.5
DL215
Total475
Competed against
Lifters met at the same meets, same division first.
- Jason ZhongUSA · 1 meet together695kg500.54 DOTS
- Gerard Le PascualUSA · 1 meet together662.5kg475.29 DOTS
- Dawson DuongUSA · 1 meet together670kg468.33 DOTS
- Lyle DolojanUSA · 1 meet together630kg457.11 DOTS
- Carter ViskerUSA · 1 meet together657.5kg454.38 DOTS
- Mason SarraUSA · 1 meet together712.5kg482.97 DOTS
- Victor RomeroUSA · 1 meet together725kg480.89 DOTS
- Manik SarikUSA · 1 meet together660kg475.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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