Lifter profile

Nelson Sitsili

South AfricaMen-93 kgRawSAPF

4 meets from 2013 to 2015

Top 13.5 %

of ranked men, by best DOTS

#471 DOTS · South Africa

Nelson Sitsili competed in 4 powerlifting meets between 2013 and 2015, with SAPF. The best total, 670 kg (raw, -93 kg), was set in June 2013 at SA Powerlifting Championships. With 433.47 DOTS, Nelson Sitsili ranks #471 among men in the South Africa rankings and in the top 13.5% of ranked men worldwide.

Squat

255kg

Jun 21, 2013 · SAPF

Bench press

145kg

Feb 15, 2014 · SAPF

Deadlift

280kg

Mar 27, 2015 · SAPF

Total

670kg

Raw · -93 kg

DOTS

433.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press76 %16/21

Deadlift67 %6/9

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 27, 2015	SA Unequipped ChampionshipsSAPF · Raw · Open	93 kg88.45	210225230	120135140	280290290	645	420.77	2
Feb 15, 2014	SA Bench Press ChampionshipsSAPF · Raw · Bench only · Juniors	93 kg88.55	—	120135140	—	135	88.02	1
Feb 15, 2014	SA Bench Press ChampionshipsSAPF · Raw · Bench only · Juniors	93 kg88.55	—	120135140	—	135	88.02	3
Feb 15, 2014	SA Bench Press ChampionshipsSAPF · Single-ply · Bench only · Juniors	93 kg88.55	—	120145155	—	145	94.54	3
Feb 15, 2014	SA Bench Press ChampionshipsSAPF · Single-ply · Bench only · Juniors	93 kg88.55	—	120145155	—	145	94.54	6
Jan 25, 2014	SA Development and Secondarys UnequippedSAPF · Raw · Open	93 kg90.6	170200205	120140140	240260275	600	386.67	1
Jun 21, 2013	SA Powerlifting ChampionshipsSAPF · Raw · Juniors	93 kg89.9	240245255	120130135	260275280	670	433.47	2

SA Unequipped Championships
Mar 27, 2015 · SAPF · Raw
2
SQ
225
BP
140
DL
280
Total
645
SA Bench Press Championships
Feb 15, 2014 · SAPF · Raw
1
SQ
—
BP
135
DL
—
Total
135
SA Bench Press Championships
Feb 15, 2014 · SAPF · Raw
3
SQ
—
BP
135
DL
—
Total
135
SA Bench Press Championships
Feb 15, 2014 · SAPF · Single-ply
3
SQ
—
BP
145
DL
—
Total
145
SA Bench Press Championships
Feb 15, 2014 · SAPF · Single-ply
6
SQ
—
BP
145
DL
—
Total
145
SA Development and Secondarys Unequipped
Jan 25, 2014 · SAPF · Raw
1
SQ
200
BP
140
DL
260
Total
600
SA Powerlifting Championships
Jun 21, 2013 · SAPF · Raw
2
SQ
255
BP
135
DL
280
Total
670

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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