Lifter profile

Nelson Valencio

EcuadorMen-105 kgSingle-plyFESUPO

1 meet in 2003

Top 26.4 %

of ranked men, by best DOTS

#165 DOTS · Ecuador

Nelson Valencio competed in one powerlifting meet in 2003, with FESUPO. The best total, 630 kg (single-ply, -105 kg), was set in September 2003 at Campeonato Sudamericano de Powerlifting. With 397.21 DOTS, Nelson Valencio ranks #165 among men in the Ecuador rankings and in the top 26.4% of ranked men worldwide.

Squat

225kg

Sep 5, 2003 · FESUPO

Bench press

125kg

Sep 5, 2003 · FESUPO

Deadlift

280kg

Sep 5, 2003 · FESUPO

Total

630kg

Single-ply · -105 kg

DOTS

397.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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