Lifter profile

Nestor Díaz

Costa RicaMen-74 kgRawCRPL

1 meet in 2023

Top 51.8 %

of ranked men, by best DOTS

#171 DOTS · Costa Rica

Nestor Díaz competed in one powerlifting meet in 2023, with CRPL. The best total, 447.5 kg (raw, -74 kg), was set in December 2023 at Elite. With 347.91 DOTS, Nestor Díaz ranks #171 among men in the Costa Rica rankings and in the top 51.8% of ranked men worldwide.

Squat

162.5kg

Dec 8, 2023 · CRPL

Bench press

112.5kg

Dec 8, 2023 · CRPL

Deadlift

172.5kg

Dec 8, 2023 · CRPL

Total

447.5kg

Raw · -74 kg

DOTS

347.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press33 %4/12
Deadlift67 %8/12

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Meet history

1 meet

  • Elite

    Dec 8, 2023 · CRPL · Raw

    2
    SQ

    162.5

    BP

    112.5

    DL

    172.5

    Total

    447.5

  • Elite

    Dec 8, 2023 · CRPL · Raw

    1
    SQ

    162.5

    BP

    112.5

    DL

    172.5

    Total

    447.5

  • Elite

    Dec 8, 2023 · CRPL · Raw

    1
    SQ

    162.5

    BP

    —

    DL

    —

    Total

    162.5

  • Elite

    Dec 8, 2023 · CRPL · Raw

    1
    SQ

    162.5

    BP

    —

    DL

    —

    Total

    162.5

  • Elite

    Dec 8, 2023 · CRPL · Raw

    1
    SQ

    —

    BP

    112.5

    DL

    —

    Total

    112.5

  • Elite

    Dec 8, 2023 · CRPL · Raw

    2
    SQ

    —

    BP

    112.5

    DL

    —

    Total

    112.5

  • Elite

    Dec 8, 2023 · CRPL · Raw

    5
    SQ

    —

    BP

    —

    DL

    172.5

    Total

    172.5

  • Elite

    Dec 8, 2023 · CRPL · Raw

    5
    SQ

    —

    BP

    —

    DL

    172.5

    Total

    172.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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