Lifter profile

Nestor Pangaldan

USAMen-83 kgRawUSAPL

3 meets from 2020 to 2021

Top 23.4 %

of ranked men, by best DOTS

#62,176 DOTS · USA

Nestor Pangaldan competed in 3 powerlifting meets between 2020 and 2021, with USAPL. The best total, 595 kg (raw, -83 kg), was set in July 2021 at Iron Office Summer Classic, 37.5 kg more than at the first full-power meet in December 2020. With 404.44 DOTS, Nestor Pangaldan ranks #62,176 among men in the USA rankings and in the top 23.4% of ranked men worldwide.

Squat

217.5kg

Jul 31, 2021 · USAPL

Bench press

137.5kg

Jul 31, 2021 · USAPL

Deadlift

242.5kg

Feb 27, 2021 · USAPL

Total

595kg

Raw · -83 kg

DOTS

404.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 31, 2021	Iron Office Summer ClassicUSAPL · Raw · MR-O	83 kg82	200210217.5	125137.5140	235240247.5	595	404.44	7
Feb 27, 2021	Iron Office Winter ClassicUSAPL · Raw · MR-O	83 kg80.9	185195205	117.5127.5137.5	230235242.5	575	393.90	2
Dec 12, 2020	Iron Office Last StandUSAPL · Raw · MR-O	83 kg82.5	175185197.5	112.5120130	225240255	557.5	377.65	1

Iron Office Summer Classic
Jul 31, 2021 · USAPL · Raw
7
SQ
217.5
BP
137.5
DL
240
Total
595
Iron Office Winter Classic
Feb 27, 2021 · USAPL · Raw
2
SQ
205
BP
127.5
DL
242.5
Total
575
Iron Office Last Stand
Dec 12, 2020 · USAPL · Raw
1
SQ
197.5
BP
120
DL
240
Total
557.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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