Lifter profile
Nghi Tran
15 meets from 2023 to 2025
Top 10.7 %
of ranked women, by best DOTS
Nghi Tran competed in 15 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 410.5 kg (unlimited, -76 kg), was set in March 2024 at 5A DI State Championships Final, 136.08 kg more than at the first full-power meet in January 2023. With 402.33 DOTS, Nghi Tran ranks #10,902 among women in the USA rankings and in the top 10.7% of ranked women worldwide.
181.44kg
Mar 16, 2024 · THSWPA
83.91kg
Feb 27, 2025 · THSWPA
156.49kg
Feb 7, 2024 · THSWPA
410.5kg
Unlimited · -76 kg
402.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2025 | Region 6 5A Large School Regional ChampionshipsTHSWPA · Unlimited · Girls | 75 kg73.98 | — | — | — | 408.23 | 400.51 | 1 |
| Feb 12, 2025 | Aledo District MeetTHSWPA · Unlimited · Girls | 75 kg73.89 | — | — | — | 401.43 | 394.10 | 1 |
| Jan 22, 2025 | Hornet Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg74.62 | — | — | — | 396.89 | 387.60 | 1 |
| Jan 15, 2025 | SAGINAW INVITATIONAL GIRLSTHSWPA · Unlimited · Girls | 82.3 kg79.02 | — | — | — | 371.95 | 352.64 | 1 |
| Mar 16, 2024 | 5A DI State Championships FinalTHSWPA · Unlimited · Girls | 75 kg74.12 | — | — | — | 410.5 | 402.33 | 7 |
| Feb 29, 2024 | Region 6THSWPA · Unlimited · Girls | 75 kg74.71 | — | — | — | 403.7 | 394.00 | 2 |
| Feb 16, 2024 | Aledo Girls District MeetTHSWPA · Unlimited · Squat + bench · Girls | 75 kg74.71 | — | — | — | 242.67 | 236.84 | 11 |
| Feb 7, 2024 | Chisholm Trail Meet GTHSWPA · Unlimited · Girls | 75 kg74.93 | — | — | — | 385.55 | 375.70 | 3 |
| Jan 22, 2024 | Hornet Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg74.98 | — | — | — | 369.68 | 360.11 | 3 |
| Jan 10, 2024 | SAGINAW Invitational GrlsTHSWPA · Unlimited · Girls | 75 kg74.93 | — | — | — | 322.05 | 313.82 | 4 |
| Mar 2, 2023 | Region 6 5A Large SchoolTHSWPA · Unlimited · Girls | 75 kg73.26 | — | — | — | 353.8 | 348.94 | 4 |
| Feb 18, 2023 | Granbury Girls District MeetTHSWPA · Unlimited · Girls | 75 kg72.21 | — | — | — | 331.12 | 329.14 | 5 |
| Feb 8, 2023 | Chisholm Trail Rangers Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg73.39 | — | — | — | 310.71 | 306.15 | 3 |
| Jan 25, 2023 | Saginaw Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg74.75 | — | — | — | 294.84 | 287.68 | 4 |
| Jan 11, 2023 | BOSWELL INVITATIONALTHSWPA · Unlimited · Girls | 75 kg74.75 | — | — | — | 274.42 | 267.75 | 2 |
- Region 6 5A Large School Regional Championships1
Feb 27, 2025 · THSWPA · Unlimited
SQ174.63
BP83.91
DL149.69
Total408.23
- Aledo District Meet1
Feb 12, 2025 · THSWPA · Unlimited
SQ179.17
BP79.38
DL142.88
Total401.43
- Hornet Girls Invitational1
Jan 22, 2025 · THSWPA · Unlimited
SQ170.1
BP74.84
DL151.95
Total396.89
- SAGINAW INVITATIONAL GIRLS1
Jan 15, 2025 · THSWPA · Unlimited
SQ158.76
BP70.31
DL142.88
Total371.95
- 5A DI State Championships Final7
Mar 16, 2024 · THSWPA · Unlimited
SQ181.44
BP77.11
DL151.95
Total410.5
- Region 62
Feb 29, 2024 · THSWPA · Unlimited
SQ179.17
BP74.84
DL149.69
Total403.7
- Aledo Girls District Meet11
Feb 16, 2024 · THSWPA · Unlimited
SQ170.1
BP72.57
DL—
Total242.67
- Chisholm Trail Meet G3
Feb 7, 2024 · THSWPA · Unlimited
SQ158.76
BP70.31
DL156.49
Total385.55
- Hornet Girls Invitational3
Jan 22, 2024 · THSWPA · Unlimited
SQ156.49
BP70.31
DL142.88
Total369.68
- SAGINAW Invitational Grls4
Jan 10, 2024 · THSWPA · Unlimited
SQ131.54
BP65.77
DL124.74
Total322.05
- Region 6 5A Large School4
Mar 2, 2023 · THSWPA · Unlimited
SQ156.49
BP61.23
DL136.08
Total353.8
- Granbury Girls District Meet5
Feb 18, 2023 · THSWPA · Unlimited
SQ151.95
BP54.43
DL124.74
Total331.12
- Chisholm Trail Rangers Girls Powerlifting Meet3
Feb 8, 2023 · THSWPA · Unlimited
SQ138.35
BP47.63
DL124.74
Total310.71
- Saginaw Girls Invitational4
Jan 25, 2023 · THSWPA · Unlimited
SQ124.74
BP49.9
DL120.2
Total294.84
- BOSWELL INVITATIONAL2
Jan 11, 2023 · THSWPA · Unlimited
SQ113.4
BP45.36
DL115.67
Total274.42
Competed against
Lifters met at the same meets, same division first.
- Luci LambertUSA · 3 meets together460.4kg461.16 DOTS
- Kyia MillerUSA · 1 meet together487.61kg494.93 DOTS
- Amira RodriguezUSA · 1 meet together480.81kg478.26 DOTS
- Holley MatthewsUSA · 1 meet together442.25kg452.78 DOTS
- Lucianna LambertUSA · 1 meet together487.5kg480.13 DOTS
- Hannah BrownAustralia · 9 meets together537.5kg469.44 DOTS
- Raegan WilliamsUSA · 6 meets together394.63kg466.43 DOTS
- Ariana JarilloUSA · 4 meets together344.73kg450.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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