Lifter profile

Ngoc Nguyen

AustraliaWomen-52 kgRawAPLAPA

3 meets from 2020 to 2024

Top 14 %

of ranked women, by best DOTS

#1,274 DOTS · Australia

Ngoc Nguyen competed in 3 powerlifting meets between 2020 and 2024, with PA and APLA. The best total, 302.5 kg (raw, -52 kg), was set in August 2024 at Darwin Open, 22.5 kg more than at the first full-power meet in June 2020. With 388.01 DOTS, Ngoc Nguyen ranks #1,274 among women in the Australia rankings and in the top 14% of ranked women worldwide.

Squat

115kg

Aug 18, 2024 · APLA

Bench press

60kg

Aug 18, 2024 · APLA

Deadlift

127.5kg

Aug 18, 2024 · APLA

Total

302.5kg

Raw · -52 kg

DOTS

388.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press44 %4/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 18, 2024	Darwin OpenAPLA · Raw · Open	52 kg48.4	100110115	57.56062.5	120127.5132.5	302.5	388.01	1
Sep 27, 2020	NT ChallengePA · Raw · Open	48 kg44.7	92100104	525757	112118126	270	367.42	2
Jun 21, 2020	Darwin OpenPA · Raw · Open	48 kg44.6	95100103	525760	117123125	280	381.68	1

Darwin Open
Aug 18, 2024 · APLA · Raw
1
SQ
115
BP
60
DL
127.5
Total
302.5
NT Challenge
Sep 27, 2020 · PA · Raw
2
SQ
100
BP
52
DL
118
Total
270
Darwin Open
Jun 21, 2020 · PA · Raw
1
SQ
103
BP
52
DL
125
Total
280

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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