Lifter profile

Nguyễn Hải Long

VietnamMen-74 kgRawVPFVietnamPA

2 meets from 2018 to 2019

Top 74.1 %

of ranked men, by best DOTS

#721 DOTS · Vietnam

Nguyễn Hải Long competed in 2 powerlifting meets between 2018 and 2019, with VPF and VietnamPA. The best total, 417.5 kg (raw, -74 kg), was set in November 2019 at HAPO Championship, 17.5 kg more than at the first full-power meet in May 2018. With 303.73 DOTS, Nguyễn Hải Long ranks #721 among men in the Vietnam rankings and in the top 74.1% of ranked men worldwide.

Squat

140kg

Nov 16, 2019 · VPF

Bench press

97.5kg

Nov 16, 2019 · VPF

Deadlift

180kg

Nov 16, 2019 · VPF

Total

417.5kg

Raw · -74 kg

DOTS

303.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 16, 2019	HAPO ChampionshipVPF · Raw · MR-O	74 kg73.4	130140147.5	909597.5	170180185	417.5	303.73	16
May 26, 2018	National ChampionshipVietnamPA · Raw · Open	75 kg73.2	122.5127.5135	95100100	162.5170183	400	291.52	18

HAPO Championship
Nov 16, 2019 · VPF · Raw
16
SQ
140
BP
97.5
DL
180
Total
417.5
National Championship
May 26, 2018 · VietnamPA · Raw
18
SQ
135
BP
95
DL
170
Total
400

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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