Lifter profile
Nguyễn Hoàng Long
3 meets from 2020 to 2025
Top 38.1 %
of ranked men, by best DOTS
Nguyễn Hoàng Long competed in 3 powerlifting meets between 2020 and 2025, with WRPF-Vietnam, Vietnam-UA, and VPF. The best total, 517.5 kg (raw, -83 kg), was set in May 2024 at Saigon Powerlifting, 67.5 kg more than at the first full-power meet in December 2020. With 373.35 DOTS, Nguyễn Hoàng Long ranks #360 among men in the Vietnam rankings and in the top 38.1% of ranked men worldwide.
192.5kg
May 26, 2024 · Vietnam-UA
120kg
May 26, 2024 · Vietnam-UA
205kg
May 26, 2024 · Vietnam-UA
517.5kg
Raw · -83 kg
373.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2025 | VPC Emerging PowerWRPF-Vietnam · Raw · Guest | 82.5 kg80.85 | 160172.5190 | 95100102.5 | 185185185 | — | — | DQ |
| May 26, 2024 | Saigon PowerliftingVietnam-UA · Raw · Open | 75 kg74.35 | 180192.5205 | 120130130 | 190205205 | 517.5 | 373.35 | 4 |
| Dec 26, 2020 | National ChampionshipVPF · Raw · MR-O | 66 kg63.7 | 140145152.5 | 115120125 | 185190190 | 450 | 362.16 | 6 |
- VPC Emerging PowerDQ
Apr 6, 2025 · WRPF-Vietnam · Raw
SQ190
BP100
DL—
Total—
- Saigon Powerlifting4
May 26, 2024 · Vietnam-UA · Raw
SQ192.5
BP120
DL205
Total517.5
- National Championship6
Dec 26, 2020 · VPF · Raw
SQ145
BP120
DL185
Total450
Competed against
Lifters met at the same meets, same division first.
- Nguyễn Đức Tài #1Vietnam · 1 meet together597.5kg475.57 DOTS
- Nguyễn Minh NhựtVietnam · 1 meet together607.5kg472.31 DOTS
- Lê Minh HiếuVietnam · 1 meet together590kg456.95 DOTS
- Phạm Ngọc AnhVietnam · 1 meet together632.5kg546.40 DOTS
- Andrius VirbičianskasVietnam · 1 meet together785kg512.75 DOTS
- Nguyễn Hùng PhátVietnam · 1 meet together590kg502.41 DOTS
- Huỳnh Công TrựcVietnam · 1 meet together725kg502.34 DOTS
- Phạm Anh Tú #1Vietnam · 1 meet together751kg478.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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