Lifter profile

Nguyễn Hồng Ngọc

VietnamWomen-76 kgRawVietnamPA

1 meet in 2018

Top 75.4 %

of ranked women, by best DOTS

#240 DOTS · Vietnam

Nguyễn Hồng Ngọc competed in one powerlifting meet in 2018, with VietnamPA. The best total, 255 kg (raw, -76 kg), was set in May 2018 at National Championship. With 256.85 DOTS, Nguyễn Hồng Ngọc ranks #240 among women in the Vietnam rankings and in the top 75.4% of ranked women worldwide.

Squat

105kg

May 26, 2018 · VietnamPA

Bench press

40kg

May 26, 2018 · VietnamPA

Deadlift

110kg

May 26, 2018 · VietnamPA

Total

255kg

Raw · -76 kg

DOTS

256.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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