Lifter profile

Nguyễn Ngọc Phương Dung

VietnamWomen-63 kgRawVietnamPA

1 meet in 2019

Top 39.2 %

of ranked women, by best DOTS

#128 DOTS · Vietnam

Nguyễn Ngọc Phương Dung competed in one powerlifting meet in 2019, with VietnamPA. The best total, 290 kg (raw, -63 kg), was set in June 2019 at National Championship. With 323.88 DOTS, Nguyễn Ngọc Phương Dung ranks #128 among women in the Vietnam rankings and in the top 39.2% of ranked women worldwide.

Squat

117.5kg

Jun 2, 2019 · VietnamPA

Bench press

42.5kg

Jun 2, 2019 · VietnamPA

Deadlift

130kg

Jun 2, 2019 · VietnamPA

Total

290kg

Raw · -63 kg

DOTS

323.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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