Lifter profile

Nguyễn Phong Phú

VietnamMen-83 kgRawVPF

2 meets from 2022 to 2023

Top 48.5 %

of ranked men, by best DOTS

#475 DOTS · Vietnam

Nguyễn Phong Phú competed in 2 powerlifting meets between 2022 and 2023, with VPF. The best total, 520 kg (raw, -83 kg), was set in November 2022 at National Championship. With 353.83 DOTS, Nguyễn Phong Phú ranks #475 among men in the Vietnam rankings and in the top 48.5% of ranked men worldwide.

Squat

200kg

Aug 19, 2023 · VPF

Bench press

120kg

Aug 19, 2023 · VPF

Deadlift

220kg

Nov 19, 2022 · VPF

Total

520kg

Raw · -83 kg

DOTS

353.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press33 %2/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 19, 2023	Da Nang QualifierVPF · Raw · MR-O	83 kg81.85	180190200	120120120	200200230	520	353.83	7
Nov 19, 2022	National ChampionshipVPF · Raw · MR-O	83 kg82.2	165180190	120130130	195205220	520	352.97	10

Da Nang Qualifier
Aug 19, 2023 · VPF · Raw
7
SQ
200
BP
120
DL
200
Total
520
National Championship
Nov 19, 2022 · VPF · Raw
10
SQ
180
BP
120
DL
220
Total
520

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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