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Lifter profile

Nguyễn Quốc Bảo

VietnamMen-74 kgRawVietnam-UAVietnamPA

2 meets from 2020 to 2024

Top 45.3 %

of ranked men, by best DOTS

#437 DOTS · Vietnam

Nguyễn Quốc Bảo competed in 2 powerlifting meets between 2020 and 2024, with Vietnam-UA and VietnamPA. The best total, 500 kg (raw, -83 kg), was set in January 2020 at Hanoi Powerlifting Invitational. With 359.79 DOTS, Nguyễn Quốc Bảo ranks #437 among men in the Vietnam rankings and in the top 45.3% of ranked men worldwide.

Squat

185kg

Jan 4, 2020 · VietnamPA

Bench press

90kg

May 26, 2024 · Vietnam-UA

Deadlift

225kg

Jan 4, 2020 · VietnamPA

Total

500kg

Raw · -83 kg

DOTS

359.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press60 %3/5
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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