Lifter profile
Nguyen Tuong Phong
1 meet in 2024
Top 53.2 %
of ranked men, by best DOTS
Nguyen Tuong Phong competed in one powerlifting meet in 2024, with Vietnam-UA. The best total, 457.5 kg (raw, -74 kg), was set in May 2024 at Saigon Powerlifting. With 345.20 DOTS, Nguyen Tuong Phong ranks #526 among men in the Vietnam rankings and in the top 53.2% of ranked men worldwide.
160kg
May 26, 2024 · Vietnam-UA
102.5kg
May 26, 2024 · Vietnam-UA
195kg
May 26, 2024 · Vietnam-UA
457.5kg
Raw · -74 kg
345.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 26, 2024 | Saigon PowerliftingVietnam-UA · Raw · Open | 75 kg69.55 | 150160160 | 95102.5107.5 | 190195205 | 457.5 | 345.20 | 7 |
- Saigon Powerlifting7
May 26, 2024 · Vietnam-UA · Raw
SQ160
BP102.5
DL195
Total457.5
Similar level
Lifters with the closest best DOTS.
- Enzo Caget-DeposeFrance · FFForce452.5kg345.19 DOTS
- Frank WunderlichGermany · BVDK412.5kg345.17 DOTS
- Hippolyte Nokam TamokweFrance · FSFA530kg345.24 DOTS
- Julien LebretFrance · FFForce440kg345.14 DOTS
- Sebastien BeguinFrance · FFForce475kg345.26 DOTS
- Mathieu GoudyFrance · FFHMFAC475kg345.26 DOTS
- Johan JacobFrance · FFForce440kg345.14 DOTS
- Yanis AmaoucheFrance · FFForce440kg345.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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