Lifter profile

Nhan Pham

USAMen-83 kgSingle-plyTHSPA

11 meets from 2019 to 2022

Top 33.6 %

of ranked men, by best DOTS

#91,535 DOTS · USA

Nhan Pham competed in 11 powerlifting meets between 2019 and 2022, with THSPA. The best total, 553.38 kg (single-ply, -83 kg), was set in February 2022 at HD League 4 Boys, 185.97 kg more than at the first full-power meet in January 2019. With 382.06 DOTS, Nhan Pham ranks #91,535 among men in the USA rankings and in the top 33.6% of ranked men worldwide.

Squat

222.26kg

Feb 10, 2022 · THSPA

Bench press

136.08kg

Feb 10, 2022 · THSPA

Deadlift

195.04kg

Feb 10, 2022 · THSPA

Total

553.38kg

Single-ply · -83 kg

DOTS

382.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

11 meets

  • Region 4 Division 3 Championships

    Mar 11, 2022 · THSPA · Single-ply

    DQ
    SQ

    217.72

    BP

    —

    DL

    —

    Total

    —

  • HD Boys Last Qualifier

    Feb 23, 2022 · THSPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • HD League 4 Boys

    Feb 10, 2022 · THSPA · Single-ply

    2
    SQ

    222.26

    BP

    136.08

    DL

    195.04

    Total

    553.38

  • HD League 3 Boys

    Feb 3, 2022 · THSPA · Single-ply

    1
    SQ

    208.65

    BP

    127.01

    DL

    190.51

    Total

    526.17

  • HD League 2 Boys

    Jan 19, 2022 · THSPA · Single-ply

    1
    SQ

    195.04

    BP

    113.4

    DL

    183.7

    Total

    492.15

  • HD League Boys

    Jan 12, 2022 · THSPA · Single-ply

    2
    SQ

    197.31

    BP

    115.67

    DL

    142.88

    Total

    455.86

  • Anahuac Meet

    Feb 11, 2021 · THSPA · Single-ply

    2
    SQ

    183.7

    BP

    111.13

    DL

    183.7

    Total

    478.54

  • HD 4 Boys

    Feb 12, 2020 · THSPA · Single-ply

    2
    SQ

    174.63

    BP

    106.59

    DL

    176.9

    Total

    458.13

  • Anahuac League Meet-Boys

    Jan 31, 2019 · THSPA · Single-ply

    6
    SQ

    142.88

    BP

    92.99

    DL

    167.83

    Total

    403.7

  • HD2

    Jan 24, 2019 · THSPA · Single-ply

    5
    SQ

    136.08

    BP

    86.18

    DL

    163.29

    Total

    385.55

  • HD 1

    Jan 17, 2019 · THSPA · Single-ply

    6
    SQ

    127.01

    BP

    83.91

    DL

    156.49

    Total

    367.41

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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