Lifter profile

Nia Thomas

WalesWomen-63 kgRawWelshPA

1 meet in 2026

Top 24.1 %

of ranked women, by best DOTS

#86 DOTS · Wales

Nia Thomas competed in one powerlifting meet in 2026, with WelshPA. The best total, 327.5 kg (raw, -63 kg), was set in August 2026 at Rising Heat. With 357.13 DOTS, Nia Thomas ranks #86 among women in the Wales rankings and in the top 24.1% of ranked women worldwide.

Squat

127.5kg

Aug 15, 2026 · WelshPA

Bench press

65kg

Aug 15, 2026 · WelshPA

Deadlift

135kg

Aug 15, 2026 · WelshPA

Total

327.5kg

Raw · -63 kg

DOTS

357.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

1 meet

  • Rising Heat

    Aug 15, 2026 · WelshPA · Raw

    1
    SQ

    127.5

    BP

    65

    DL

    135

    Total

    327.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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