Lifter profile

Niara Valentine

USAWomen-76 kgRawIPLUSPAIPA

3 meets from 2017 to 2018

Top 2.6 %

of ranked women, by best DOTS

#2,320 DOTS · USA

Niara Valentine competed in 3 powerlifting meets between 2017 and 2018, with IPL, USPA, and IPA. The best total, 470 kg (raw, -76 kg), was set in July 2018 at Elite Fitness Open, 83.31 kg more than at the first full-power meet in March 2017. With 469.72 DOTS, Niara Valentine ranks #2,320 among women in the USA rankings and in the top 2.6% of ranked women worldwide.

Squat

167.5kg

Nov 8, 2018 · IPL

Bench press

100kg

Nov 8, 2018 · IPL

Deadlift

205kg

Jul 28, 2018 · USPA

Total

470kg

Raw · -76 kg

DOTS

469.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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