Lifter profile

Nichole Nilah Bonham

USAWomen-63 kgWrapsSPF

1 meet in 2016

Top 61.4 %

of ranked women, by best DOTS

#77,451 DOTS · USA

Nichole Nilah Bonham competed in one powerlifting meet in 2016, with SPF. The best total, 251.74 kg (wraps, -63 kg), was set in February 2016 at Evansville Powerlifting Classic. With 283.57 DOTS, Nichole Nilah Bonham ranks #77,451 among women in the USA rankings and in the top 61.4% of ranked women worldwide.

Squat

86.18kg

Feb 6, 2016 · SPF

Bench press

47.63kg

Feb 6, 2016 · SPF

Deadlift

117.93kg

Feb 6, 2016 · SPF

Total

251.74kg

Wraps · -63 kg

DOTS

283.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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