Lifter profile
Nick Simmons
35 meets from 1990 to 2025
Top 74.6 %
of ranked men, by best DOTS
Nick Simmons competed in 35 powerlifting meets between 1990 and 2025, with USPA, UPA, NASA, and 3 more. The best total, 392.5 kg (single-ply, -74 kg), was set in February 1990 at Alamo Classic. With 302.52 DOTS, Nick Simmons ranks #220,892 among men in the USA rankings and in the top 74.6% of ranked men worldwide.
160kg
Feb 3, 1990 · USPF
157.5kg
Dec 6, 2025 · UPA
212.5kg
Oct 7, 2023 · WRPF
392.5kg
Single-ply · -74 kg
302.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Power WeekendUPA · Raw · Bench only · MM6R | 110 kg107.8 | — | 137.5150157.5 | — | 157.5 | 94.00 | 1 |
| Jul 19, 2025 | Iowa GamesPLU · Raw · Push-pull · M65-69T | 110 kg108.4 | — | 137.5147.5155 | 192.5205· | 340 | 202.50 | 1 |
| Jul 19, 2025 | Iowa GamesPLU · Raw · Bench only · M65-69T | 110 kg108.4 | — | 137.5147.5155 | — | 147.5 | 87.85 | 1 |
| May 24, 2025 | 22nd Street Barbell ClassicPLU · Raw · Bench only · M65-69T | 110 kg108.8 | — | 137.5145150 | — | 145 | 86.24 | 1 |
| Dec 7, 2024 | Iron & IceUPA · Raw · Bench only · MM6R | 110 kg108.3 | — | 140155155 | — | 140 | 83.41 | 1 |
| Nov 23, 2024 | M-Town Showdown IIPLU · Raw · Bench only · M65-69T | 110 kg108.8 | — | 140147.5155 | — | 147.5 | 87.72 | 1 |
| Nov 23, 2024 | M-Town Showdown IIPLU · Raw · Push-pull · M65-69T | 110 kg108.8 | — | 140147.5155 | 190205215 | 352.5 | 209.64 | 1 |
| Jul 20, 2024 | Iron Battle on the MississippiUPA · Raw · Bench only · MM6R-AD | 110 kg110 | — | 137.5152.5157.5 | — | 152.5 | 90.32 | 1 |
| May 25, 2024 | 22nd Street Barbell ClassicWRPF · Raw · Push-pull · M65-69T | 110 kg108.5 | — | 137.5150152.5 | 182.5205215 | 355 | 211.36 | 1 |
| Mar 23, 2024 | Powerlifting and Bench Press NationalsUPA · Raw · Bench only · MM6R-AD | 110 kg108.2 | — | 137.5147.5155 | — | 147.5 | 87.91 | 1 |
| Dec 2, 2023 | Drug Tested Holiday BashWRPF · Raw · Bench only · M60-64 | 110 kg109.1 | — | 137.5150155 | — | 150 | 89.12 | 1 |
| Nov 11, 2023 | Power WeekendUPA · Raw · Push-pull · MM5R-AD | 110 kg107.8 | — | 137.5150157.5 | 182.5200215 | 350 | 208.90 | 1 |
| Oct 7, 2023 | Drug Tested M-Town ShowdownWRPF · Raw · Push-pull · M60-64 | 110 kg107.4 | — | 137.5150150 | 182.5200212.5 | 362.5 | 216.67 | 1 |
| Jul 15, 2023 | Iron Battle on the MississippiUPA · Raw · Push-pull · MM5R | 110 kg108.4 | — | 125145160 | 172.5197.5210 | 355 | 211.43 | 1 |
| Mar 18, 2023 | Powerlifting & Bench Press National ChampionshipUPA · Raw · Bench only · MM5R | 110 kg107.6 | — | 125145155 | — | 155 | 92.58 | 2 |
| Feb 25, 2023 | Drug Tested Iowa State ChampionshipsUSPA · Raw · Push-pull · Masters 60-64 | 110 kg108.1 | — | 125145152.5 | 172.5192.5210 | 345 | 205.69 | 1 |
| Nov 6, 2022 | Midwest Fall BrawlUSPA · Raw · Push-pull · Masters 60-64 | 110 kg106.6 | — | 125145150 | 172.5192.5205 | 342.5 | 205.32 | 1 |
| Sep 24, 2022 | Badger Cup by Texas Power BarsUSPA · Raw · Deadlift only · Masters 60-64 | 110 kg107.3 | — | — | 172.5195210 | 195 | 116.60 | 1 |
| Sep 24, 2022 | Badger Cup by Texas Power BarsUSPA · Raw · Bench only · Masters 60-64 | 110 kg107.3 | — | 125137.5147.5 | — | 125 | 74.74 | 1 |
| Jul 16, 2022 | Iron Battle on the MississippiUPA · Raw · Push-pull · MM5R | 110 kg106.6 | — | 125137.5145 | 172.5200210 | 345 | 206.82 | 1 |
| Jun 11, 2022 | Drug Tested Bar BendersUSPA · Raw · Push-pull · Masters 60-64 | 110 kg107.1 | — | 125137.5145 | 172.5192.5200 | 330 | 197.46 | 1 |
| May 14, 2022 | Badger Brawl by Iron RebelUSPA · Raw · Deadlift only · Masters 60-64 | 110 kg106.6 | — | — | 160182.5210 | 182.5 | 109.40 | 1 |
| May 14, 2022 | Badger Brawl by Iron RebelUSPA · Raw · Bench only · Masters 60-64 | 110 kg106.6 | — | 125137.5142.5 | — | 137.5 | 82.43 | 1 |
| Dec 12, 2021 | Holiday BashUSPA · Raw · Push-pull · Masters 60-64 | 110 kg106 | — | 125137.5142.5 | 172.5200210 | 342.5 | 205.78 | 1 |
| Nov 13, 2021 | Power WeekendUPA · Raw · Push-pull · MM5R | 110 kg106.6 | — | 125137.5142.5 | 172.5197.5207.5 | 350 | 209.82 | 1 |
| Oct 9, 2021 | Iowa State ChampionshipUSPA · Raw · Push-pull · Masters 60-64 | 110 kg104.9 | — | 125140142.5 | 172.5192.5207.5 | 332.5 | 200.61 | 1 |
| Jul 17, 2021 | Iron Battle on the MississippiUPA · Raw · Push-pull · MM5R | 110 kg106.8 | — | 125137.5140 | 170192.5205 | 345 | 206.67 | 1 |
| Oct 31, 2020 | Iowa State ChampionshipUSPA · Raw · Push-pull · Masters 60-64 | 110 kg106.1 | — | 125137.5140 | 182.5197.5205 | 335 | 201.20 | 1 |
| Oct 24, 2020 | Iowa RegionalNASA · Raw · Push-pull · m3 | 110 kg105.23 | — | — | — | 330 | 198.85 | 1 |
| Aug 1, 2020 | 22nd Street Barbell OpenUSPA · Raw · Push-pull · Masters 60-64 | 110 kg103.9 | — | 125135137.5 | 182.5205205 | 320 | 193.82 | 1 |
| Feb 9, 2020 | Drug Tested Iowa State ChampionshipUSPA · Raw · Push-pull · Masters 60-64 | 110 kg103.1 | — | 130135135 | 175192.5200 | 330 | 200.51 | 1 |
| Nov 16, 2019 | Ritual ClassicUSPA · Raw · Push-pull · Masters 60-64 | 110 kg101.1 | — | 127.5132.5135 | 165177.5190 | 322.5 | 197.57 | 1 |
| Oct 26, 2019 | Iowa RegionalNASA · Raw · Push-pull · m3 | 110 kg104.33 | — | — | — | 312.5 | 188.96 | 1 |
| Jul 13, 2019 | Iowa GamesUSPA · Raw · Bench only · Masters 60-64 | 110 kg102 | — | — | — | 130 | 79.34 | 1 |
| Apr 6, 2019 | Iowa StateNASA · Raw · Bench only · bpm3 | 110 kg103.19 | — | — | — | 127.5 | 77.44 | 1 |
| Oct 27, 2018 | Iowa RegionalNASA · Raw · Bench only · m2 | 100 kg98.97 | — | — | — | 122.5 | 75.74 | 1 |
| Jun 9, 2018 | Grand NationalsNASA · Raw · Bench only · m2 | 110 kg100.74 | — | — | — | 120 | 73.63 | 1 |
| Apr 7, 2018 | Iowa StateNASA · Raw · Bench only · m2 | 110 kg107.09 | — | — | — | 110 | 65.82 | 1 |
| Feb 3, 1990 | Alamo ClassicUSPF · Single-ply · Teen | 67.5 kg67.5 | — | — | — | 392.5 | 302.52 | 4 |
- Power Weekend1
Dec 6, 2025 · UPA · Raw
SQ—
BP157.5
DL—
Total157.5
- Iowa Games1
Jul 19, 2025 · PLU · Raw
SQ—
BP147.5
DL192.5
Total340
- Iowa Games1
Jul 19, 2025 · PLU · Raw
SQ—
BP147.5
DL—
Total147.5
- 22nd Street Barbell Classic1
May 24, 2025 · PLU · Raw
SQ—
BP145
DL—
Total145
- Iron & Ice1
Dec 7, 2024 · UPA · Raw
SQ—
BP140
DL—
Total140
- M-Town Showdown II1
Nov 23, 2024 · PLU · Raw
SQ—
BP147.5
DL—
Total147.5
- M-Town Showdown II1
Nov 23, 2024 · PLU · Raw
SQ—
BP147.5
DL205
Total352.5
- Iron Battle on the Mississippi1
Jul 20, 2024 · UPA · Raw
SQ—
BP152.5
DL—
Total152.5
- 22nd Street Barbell Classic1
May 25, 2024 · WRPF · Raw
SQ—
BP150
DL205
Total355
- Powerlifting and Bench Press Nationals1
Mar 23, 2024 · UPA · Raw
SQ—
BP147.5
DL—
Total147.5
- Drug Tested Holiday Bash1
Dec 2, 2023 · WRPF · Raw
SQ—
BP150
DL—
Total150
- Power Weekend1
Nov 11, 2023 · UPA · Raw
SQ—
BP150
DL200
Total350
- Drug Tested M-Town Showdown1
Oct 7, 2023 · WRPF · Raw
SQ—
BP150
DL212.5
Total362.5
- Iron Battle on the Mississippi1
Jul 15, 2023 · UPA · Raw
SQ—
BP145
DL210
Total355
- Powerlifting & Bench Press National Championship2
Mar 18, 2023 · UPA · Raw
SQ—
BP155
DL—
Total155
- Drug Tested Iowa State Championships1
Feb 25, 2023 · USPA · Raw
SQ—
BP152.5
DL192.5
Total345
- Midwest Fall Brawl1
Nov 6, 2022 · USPA · Raw
SQ—
BP150
DL192.5
Total342.5
- Badger Cup by Texas Power Bars1
Sep 24, 2022 · USPA · Raw
SQ—
BP—
DL195
Total195
- Badger Cup by Texas Power Bars1
Sep 24, 2022 · USPA · Raw
SQ—
BP125
DL—
Total125
- Iron Battle on the Mississippi1
Jul 16, 2022 · UPA · Raw
SQ—
BP145
DL200
Total345
- Drug Tested Bar Benders1
Jun 11, 2022 · USPA · Raw
SQ—
BP137.5
DL192.5
Total330
- Badger Brawl by Iron Rebel1
May 14, 2022 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Badger Brawl by Iron Rebel1
May 14, 2022 · USPA · Raw
SQ—
BP137.5
DL—
Total137.5
- Holiday Bash1
Dec 12, 2021 · USPA · Raw
SQ—
BP142.5
DL200
Total342.5
- Power Weekend1
Nov 13, 2021 · UPA · Raw
SQ—
BP142.5
DL207.5
Total350
- Iowa State Championship1
Oct 9, 2021 · USPA · Raw
SQ—
BP140
DL192.5
Total332.5
- Iron Battle on the Mississippi1
Jul 17, 2021 · UPA · Raw
SQ—
BP140
DL205
Total345
- Iowa State Championship1
Oct 31, 2020 · USPA · Raw
SQ—
BP137.5
DL197.5
Total335
- Iowa Regional1
Oct 24, 2020 · NASA · Raw
SQ—
BP137.5
DL192.5
Total330
- 22nd Street Barbell Open1
Aug 1, 2020 · USPA · Raw
SQ—
BP137.5
DL182.5
Total320
- Drug Tested Iowa State Championship1
Feb 9, 2020 · USPA · Raw
SQ—
BP130
DL200
Total330
- Ritual Classic1
Nov 16, 2019 · USPA · Raw
SQ—
BP132.5
DL190
Total322.5
- Iowa Regional1
Oct 26, 2019 · NASA · Raw
SQ—
BP130
DL182.5
Total312.5
- Iowa Games1
Jul 13, 2019 · USPA · Raw
SQ—
BP130
DL—
Total130
- Iowa State1
Apr 6, 2019 · NASA · Raw
SQ—
BP127.5
DL—
Total127.5
- Iowa Regional1
Oct 27, 2018 · NASA · Raw
SQ—
BP122.5
DL—
Total122.5
- Grand Nationals1
Jun 9, 2018 · NASA · Raw
SQ—
BP120
DL—
Total120
- Iowa State1
Apr 7, 2018 · NASA · Raw
SQ—
BP110
DL—
Total110
- Alamo Classic4
Feb 3, 1990 · USPF · Single-ply
SQ160
BP82.5
DL150
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Tim CooleyUSA · 1 meet together755kg452.94 DOTS
- Tim HoffmanUSA · 1 meet together787.5kg469.35 DOTS
- Antonio LamaUSA · 1 meet together885kg531.66 DOTS
- Landyn VossUSA · 1 meet together887.5kg529.52 DOTS
- Jeramie IbarraUSA · 1 meet together807.5kg461.91 DOTS
- Zachary KlannUSA · 3 meets together773kg508.94 DOTS
- Shawn GravesUSA · 2 meets together860kg540.21 DOTS
- Ben AschenbrennerUSA · 2 meets together912.5kg492.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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